V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
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  • 1 ripe tomato (about 8 oz.)
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  • 3 to 4 tablespoons olive oil
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  • 1/2 cup loosely packed basil lea...
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 cup chopped onion
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  • 3 tbsp pine nuts
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  • 3 tbsp dried currants or raisins
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  • 1/2 tbsp dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
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  • 3 Japanese eggplant, cut crosswi...
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  • 2-3 myoga roots, cut into 1/8 -i...
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  • 12 shiso leaves, cut into 1/8 -i...
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  • 4 scallions, white parts only cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced
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  • 1 tablespoon drained capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 medium eggplant, about 1 pound
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  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1/4 cup chopped celery
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  • 1 can (8 ounces) tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3-4 cups fresh basil leaves (eno...
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  • 1 cup toasted pine nuts
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  • 1 large clove garlic, minced
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  • 1/2-2/3 cup freshly grated parme...
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  • salt & pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 18 x 4-inch 1-pound French bread
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  • 12 ounces sweet Italian sausage,...
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  • 1 10-ounce package frozen choppe...
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  • 1/2 cup plus 2 tablespoons purch...
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  • 1/2 pound mozzarella cheese, coa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1 1/4-pound eggplant
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  • Olive oil
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  • 1/3 cup pine nuts, toasted
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  • 1 garlic clove, peeled
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  • 2 1/2 tablespoons chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pound eggplant, cut crossw...
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  • 5 tablespoons extra-virgin olive...
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  • 4 sun-dried tomatoes packed in o...
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  • 1 teaspoon Sriracha (Southeast A...
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  • 2 ounces baby arugula (4 cups)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. eggplant
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  • 4 whole eggs
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  • 3/4 cup breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small eggplant
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  • 1 1/2 tsp. salt
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  • 2 Tbs. olive oil
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  • 1 cup finely chopped onion
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  • 1 Tbs. minced garlic
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1 cup minced onion
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  • 4 cups peeled, diced eggplants
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  • vegetable oil cooking spray
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  • 1 medium yellow bell pepper or g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup onions, minced
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  • 1 medium yellow or green bell pe...
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  • 1/2 cup no-salt-added tomato sauce
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  • 3 tablespoons ripe olives, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups spaghetti sauce
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  • 1/2 cup chopped fresh basil
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  • 2 medium eggplants, sliced lengt...
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  • 1/4 cup toasted pine nuts
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  • 2 pints ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds yellow squash and/o...
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  • 1 medium onion, red or yellow, c...
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  • 4 cloves garlic, thinly sliced
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  • 1 small red chile, Fresno or Hol...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 2 medium zucchini , peeled and j...
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  • fresh parsley (to garnish)
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  • 1/2 cup pitted green olive
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  • 2 medium eggplants
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  • 1 (15 ounce) can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium vidalia onion
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    +
  • 1 medium eggplant (about 1 1/2 p...
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    +
  • good parmesan cheese , shaved no...
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  • 1 teaspoon fine sea salt
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    +
  • 10 plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • hot pepper sauce
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  • 1 (6 ounce) can tomato paste
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    +
  • 1/2 teaspoon dried oregano
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  • 1 (4 1/2 ounce) jar sliced mushr...
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  • 1 1/2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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    +
  • 2-3 thinly sliced scallions
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    +
  • 2 large carrots , sliced into bi...
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    +
  • 1 tablespoon hot pepper oil
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    +
  • 1 cup snow peas , cut in half
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 (1 1/4 lb) eggplants
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    +
  • 1 1/2 tablespoons chopped peeled...
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    +
  • 4 garlic cloves , chopped
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    +
  • 8 pita breads
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    +
  • 1 teaspoon chili-garlic sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup virgin olive oil
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    +
  • 3 tablespoons currants
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    +
  • Salt and freshly ground pepper
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    +
  • 5 sprigs mint, chopped
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    +
  • 1 teaspoon unsweetened cocoa powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 8 whole wheat pita pockets
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    +
  • 2 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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