• 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 1/2 of a green bell pepper, diced
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  • 1 small onion (or 1/2 of a large...
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  • 4 ounces mushrooms (about 5 medi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 medium eggplant ( 1/2 pound),...
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  • Coarse salt
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  • All-purpose flour, for rolling
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  • 1 ball (1 pound) homemade or sto...
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  • 2 tablespoons fine cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 2 nice large purple eggplants, c...
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  • 1 heaping teaspoon dried oregano
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  • sea salt and freshly ground blac...
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 cup chopped onion
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  • 3 tbsp pine nuts
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  • 3 tbsp dried currants or raisins
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  • 1/2 tbsp dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 baguette
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 garlic cloves, whole clove...
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  • 1 small eggplant (1/2 lb)
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  • 1/2 teaspoon finely chopped fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1 tablespoon sugar
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  • 5 tablespoons extra-virgin olive...
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  • 2 large eggplants (1 1/2 pounds)...
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  • Salt and freshly ground pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned cannellini beans, d...
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  • 2 tsp. chopped fresh oregano
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  • 1/4 tsp. freshly ground black pe...
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  • 2 Tbs. pine nuts, toasted
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  • 2 Tbs. fresh lemon juice; more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • enough olive oil for brushing ea...
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  • 1/2 cup finely chopped homemade...
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  • 1/2 cup finely chopped mixed oli...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tbsp olive or grapeseed oil, d...
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  • 1 medium yellow onion, diced small
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  • 4 cloves garlic, sliced
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  • 14.5 oz can tomatoes, diced and...
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    +
  • 2 1/2 tbsp white balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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  • About 6 tbsp. olive oil, divided
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  • 1 large eggplant, cut into 1/2-i...
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  • 2 tablespoons minced garlic
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tsp (5 mL) packed brown sugar
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  • 1 tbsp (15 mL) drained capers
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  • 2 tbsp (25 mL) balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1/4 cup + 2 tablespoons olive oil
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    +
  • 2 Japanese eggplants weighing ap...
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  • 1 medium onion, diced small
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  • 1 clove garlic, minced
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  • 2 ribs celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small eggplant
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    +
  • 1 1/2 tsp. salt
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    +
  • 2 Tbs. olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 Tbs. minced garlic
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 1/2 cup chopped yellow squash
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 1/2 cup chopped yellow squash
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 garlic clove, smashed
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    +
  • 1 loaf country or white bread,...
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    +
  • 1/3 cup olive oil
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    +
  • 1/3 cup parsley, roughly chopped
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    +
  • 1 garlic clove
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small zucchini
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  • 1 small yellow summer squash
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    +
  • 6 tablespoons purchased eggplant...
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    +
  • 3 pita folds or breads (6 inches...
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    +
  • 3 slices red onion, separated in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 zucchini, cut into 1-inch rounds
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    +
  • 2 summer squash, cut into 1-inch...
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1 teaspoon dried oregano
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    +
  • 4 to 6 slices toasted sourdough...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt
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    +
  • fresh basil , julienned
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    +
  • dried oregano
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    +
  • 1/4 cup red onion , chopped
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • hot pepper sauce
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 (4 1/2 ounce) jar sliced mushr...
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt, plus more for...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/3 cups caponata, recipe follows
    -
    +
  • 1 red bell pepper, cored seeded,...
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 eggplant, peeled, medium dice
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 1 teaspoon cracked black pepper,...
    -
    +
  • 4 tablespoons olive oil, plus 2...
    -
    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic , peeled
    -
    +
  • 1 loaf ciabatta or sourdough bre...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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