LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (aubergine)
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  • 1 red capsicum (bell pepper)
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  • 6 tortillas
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  • 100 g fresh spinach
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  • 1 ½ cups re-fried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices Parma ham
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  • 4 slices mortadella
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  • 4 slices capocollo (cured pork s...
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  • 8 slices Milano salame
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  • 9 ounces buffalo mozzarella, rou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 focaccia bread, about 7 by 12...
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  • 1 container baba ghanoush or oth...
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  • 1/2 lb. Havarti cheese, thinly s...
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  • 2 cups arugula leaves
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  • 1/2 cup sun-dried tomatoes packe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
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  • 3 Japanese eggplant, cut crosswi...
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  • 2-3 myoga roots, cut into 1/8 -i...
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  • 12 shiso leaves, cut into 1/8 -i...
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  • 4 scallions, white parts only cu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 large eggplant, peeled and diced
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  • 4 garlic cloves, roughly chopped
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  • 1 teaspoon cumin
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 2 cups Roasted Vegetables (my mi...
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  • 8 oz Soft Cheese (I used quark,...
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  • baguette, sliced and toasted or...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, finely chopped
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  • 2.0 tbsp rendang paste
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  • 400.0 g butternut squash, peeled...
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  • 250.0 g aubergines, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 18 x 4-inch 1-pound French bread
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  • 12 ounces sweet Italian sausage,...
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  • 1 10-ounce package frozen choppe...
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  • 1/2 cup plus 2 tablespoons purch...
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  • 1/2 pound mozzarella cheese, coa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 small rutabagas, peeled and cu...
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  • 5 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 1 onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • a 3/4-pound eggplant
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  • 2 pounds red bell peppers
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  • 4 tablespoons olive oil (prefera...
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  • 4 large garlic cloves, minced (a...
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  • 3 tablespoons fresh lemon juice,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1-pound eggplants
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  • 3 6- to 7-inch-diameter pita bre...
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  • Olive oil
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  • 1/4 cup chopped pitted Kalamata...
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  • 3 large garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pound eggplant, cut crossw...
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  • 5 tablespoons extra-virgin olive...
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  • 4 sun-dried tomatoes packed in o...
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  • 1 teaspoon Sriracha (Southeast A...
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  • 2 ounces baby arugula (4 cups)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large eggplants (3 pounds total)
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  • 1 small onion, minced
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  • 2 large garlic cloves, minced
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup fruity olive oil
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  • 3 large garlic cloves, minced (1...
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  • 2 teaspoons sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 eggplants (about 1 lb. each)
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  • 3 pita breads (6-inch diameter),...
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  • 1 Tbs. olive oil plus extra for...
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  • 1/4 cup pitted kalamata olives,...
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • eggplant:
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  • 1 eggplant (about 1 1/2 pounds)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup finely cubed peeled eggplant
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  • 1/2 cup diced tomatoes
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  • 1/3 cup chopped green onions
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  • 1/4 cup apple juice
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  • 1 cup shredded low-fat monterey...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant
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  • 2 to 4 cloves garlic
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  • 1 medium red onion, diced
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  • 1/2 medium sweet red pepper, diced
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  • Juice of 1/2 to 1 fresh lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 (6-inch) pitas, cut into 8 wedges
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  • 1 eggplant, cut in half lengthwi...
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  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 rutabagas, peeled and cut into...
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  • 5 tablespoons olive oil
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  • Salt
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  • Freshly ground black pepper
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    +
  • 1 onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • eggplant:
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  • 1 eggplant (about 1 1/2 pounds)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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    +
  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup finely cubed peeled eggplant
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  • 1/2 cup diced tomatoes
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  • 1/3 cup chopped green onions
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  • 1/4 cup apple juice
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  • 1 cup shredded low-fat monterey...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup onions, minced
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  • 1 medium yellow or green bell pe...
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  • 1/2 cup no-salt-added tomato sauce
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  • 3 tablespoons ripe olives, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Olive oil
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  • 1 red onion, sliced (1/4-inch th...
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  • 1 small garlic clove, minced
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  • 1 (14-inch) baguette sliced, rub...
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  • 1 whole Italian eggplant, sliced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all