• 13 Ingredients
  • 2 sweet onions, cut crosswise in...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 2 large eggplants, cut into 1/2-...
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  • 2 large zucchini, cut into 1/2-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 eggplant (1 lb), roasted
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  • 1/3 cup tahini paste
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  • 1 tbsp fresh lemon juice, or mor...
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  • 1/2 tbsp extra virgin olive oil,...
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  • 1/4 tsp crushed garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced (I used 1 c...
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  • 4 or more garlic cloves, chopped...
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  • 1 large globe eggplant, tip and...
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  • 2 large fresh tomatoes, diced small
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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  • About 6 tbsp. olive oil, divided
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  • 1 large eggplant, cut into 1/2-i...
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  • 2 tablespoons minced garlic
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole garlic head
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  • 1 (1-pound) eggplant, cut in hal...
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  • 2 tablespoons sesame seeds, toasted
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  • 1 tablespoon chopped fresh mint
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  • 3 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 oz (60g) soft goat cheese
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  • 1 firm eggplant
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  • 2 tbsp chopped mint
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  • 1 garlic clove, cut in half
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  • 12 slices baguette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 1 teaspoon olive oil plus additi...
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  • 1 large head garlic, unpeeled
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  • 4 teaspoons fresh lemon juice, o...
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  • 1/3 cup well-stirred tahini (ses...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1 1/4-pound eggplant, trimmed,...
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  • 1 cup chopped onion
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  • 2 tablespoons canned low-salt ch...
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  • 1 teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • eggplant:
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  • 1 eggplant (about 1 1/2 pounds)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small eggplant
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  • 1 1/2 tsp. salt
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  • 2 Tbs. olive oil
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  • 1 cup finely chopped onion
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  • 1 Tbs. minced garlic
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • eggplant:
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  • 1 eggplant (about 1 1/2 pounds)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1/4 cup finely chopped flat-leaf...
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  • 4 plum tomatoes, cut in rounds
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  • 2 tablespoons capers, drained
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  • 1/4 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium zucchini , peeled and j...
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  • fresh parsley (to garnish)
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  • 1/2 cup pitted green olive
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  • 2 medium eggplants
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  • 1 (15 ounce) can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/2 cup fresh basil, chopped
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  • 2 pounds eggplant, peeled and cu...
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  • 1 cup red bell pepper, chopped
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  • 2 tablespoons green olives, quar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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  • Good olive oil
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  • 4 ounces jarred roasted red pep...
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  • 1/2 cup large green olives, pit...
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  • 1 cup chopped yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 eggplant, peeled, medium dice
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 teaspoon cracked black pepper,...
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  • 4 tablespoons olive oil, plus 2...
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  • 1 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 teaspoon sesame oil
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  • 1 tablespoon hot water
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  • 1 tablespoon minced fresh ginger...
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  • 1 teaspoon rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large eggplant (about 2 pounds...
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  • 1/3 cup finely chopped fresh bas...
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) swordfish fillets
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  • 1/4 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head garlic
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  • 1 teaspoon canola oil
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  • Kosher salt and freshly ground b...
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  • Reserved eggplant from Moussaka...
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  • 1/4 cup fresh parsley, roughly c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bulb of garlic
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  • 1 (8 ounce) bottle roasted peppers
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  • 1 (10 loaf) bag pita bread
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  • 1 tablespoon lemon juice
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  • 1 lb butter beans
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium red onion, peeled and s...
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  • 1/2 cup lightly toasted pine nut...
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  • 1/2 teaspoon salt
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  • 1/2 pound eggplant, trimmed and...
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  • 1/2 pound yellow squash, trimmed...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sliced Italian bread
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  • 24 pepperoncini peppers (hot vin...
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  • 1 lb marinated artichoke hearts,...
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  • 10 ounces marinated mushrooms, d...
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  • 12 ounces roasted sweet peppers...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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