LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (aubergine)
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  • 1 red capsicum (bell pepper)
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  • 6 tortillas
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  • 100 g fresh spinach
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  • 1 ½ cups re-fried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs. eggplant (about 2 large e...
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  • ½ cup extra-virgin olive oil
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  • 1 green bell pepper, cored and r...
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  • 1 jalapeño, stemmed, seeded, and...
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  • 1 cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 pound eggplant, peeled and c...
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  • Salt
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  • 2 tablespoons golden raisins
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 small onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • a 3/4-pound eggplant
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  • 2 pounds red bell peppers
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  • 4 tablespoons olive oil (prefera...
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  • 4 large garlic cloves, minced (a...
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  • 3 tablespoons fresh lemon juice,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup water
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  • 2 tablespoons chopped fresh cila...
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  • 1 jalapeño chili, sliced
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • Chicken:
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1-2 jalapeno chiles, diced
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • 8 cherry tomatoes, quartered
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  • Mixed Tomato Salsa, recipe follows
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  • Salt and pepper
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  • 2 tablespoons balsamic vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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