• 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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  • Salt
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  • 4 Tbsp olive oil, divided
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  • 1 small onion, minced
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  • 1 celery stalk, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 2 nice large purple eggplants, c...
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  • 1 heaping teaspoon dried oregano
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  • sea salt and freshly ground blac...
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • Vegetable oil for frying
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  • 2 eggplant, each about 1 lb., cu...
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  • 2 red or yellow bell peppers, se...
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  • 2 large yellow onions, cut into...
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  • 3 tender celery stalks, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 pound eggplant, peeled and c...
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  • Salt
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  • 2 tablespoons golden raisins
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 small onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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  • About 6 tbsp. olive oil, divided
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  • 1 large eggplant, cut into 1/2-i...
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  • 2 tablespoons minced garlic
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • a handful basil leaves
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  • a handful green olives , halved
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  • 2.0 tbsp capers , rinsed and dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 tablespoon kosher salt
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  • 3/4 cup olive oil (not extra-vir...
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    +
  • 3 stalks celery, cut into 1/2-in...
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  • 1/4 cup bulb fennel, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red bell pepper, cored,...
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  • 1/4 cup cup olive oil
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  • 1 medium eggplant, stem removed,...
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  • 1 small zucchini, cut into 1/2″...
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  • 1 medium white onion, diced, abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 3-1/2 cups 1/4-inch dice unpeele...
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  • 3/4 cup finely chopped onion
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  • 1/3 cup finely chopped celery
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  • 1/3 cup chopped pitted green olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 lean Italian turkey sausage links
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  • 5 ounces thinly sliced prosciutto
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  • 1 large eggplant
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    +
  • 2 large onion
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  • 2 large red onions
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1/4 cup + 2 tablespoons olive oil
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    +
  • 2 Japanese eggplants weighing ap...
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  • 1 medium onion, diced small
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  • 1 clove garlic, minced
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  • 2 ribs celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 globe eggplant
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  • Kosher salt
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    +
  • 2 tablespoons currants
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  • 2 tablespoons Zinfandel
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  • 1 large red bell pepper, roasted...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2-3 finely chopped garlic cloves
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  • 1 large firm tomato , chopped
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    +
  • 1/2 bell pepper , chopped (any c...
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    +
  • grated parmesan cheese , for spr...
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    +
  • 2 tablespoons tiny capers , rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small unpeeled eggplants (3/4...
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    +
  • 1 lb plum (Roma) tomatoes, coars...
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    +
  • 3 stalks celery, sliced (1 1/3 c...
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    +
  • 1 large zucchini, cut in half le...
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    +
  • 1 red or orange bell pepper, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds yellow squash and/o...
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    +
  • 1 medium onion, red or yellow, c...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 small red chile, Fresno or Hol...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium zucchini , peeled and j...
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    +
  • fresh parsley (to garnish)
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    +
  • 1/2 cup pitted green olive
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    +
  • 2 medium eggplants
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil (divided)
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    +
  • 3 celery ribs , diced
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    +
  • salt & freshly ground black pepp...
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    +
  • 1/2 cup pitted green olives , sl...
    -
    +
  • 1/4 cup pine nuts , toasted (1 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/2 cup fresh basil, chopped
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    +
  • 2 pounds eggplant, peeled and cu...
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    +
  • 1 cup red bell pepper, chopped
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    +
  • 2 tablespoons green olives, quar...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant (1 1/2 pounds)
    -
    +
  • Good olive oil
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    +
  • 4 ounces jarred roasted red pep...
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    +
  • 1/2 cup large green olives, pit...
    -
    +
  • 1 cup chopped yellow onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons capers , drained a...
    -
    +
  • 3 1/2 cups eggplants , unpeeled...
    -
    +
  • 1/4 cup parsley , finely chopped
    -
    +
  • 3 tablespoons pine nuts , toaste...
    -
    +
  • 3/4 cup onion , finely chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • Pinch red pepper flakes
    -
    +
  • 1 medium eggplant, sliced length...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant (about 2 pounds...
    -
    +
  • 1/3 cup finely chopped fresh bas...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 (6-ounce) swordfish fillets
    -
    +
  • 1/4 cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons toasted pine nuts
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    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • Caponata, recipe follows
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2...
    -
    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup raisins
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    +
  • 2 tablespoons toasted pine nuts
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    +
  • 4 boneless chicken breasts
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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