LF
Low fat
HF
High fiber
  • 14 Ingredients
  • eggplant:
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  • 1 eggplant (about 1 1/2 pounds)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons tomato paste
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup finely cubed peeled eggplant
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  • 1/2 cup diced tomatoes
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  • 1/3 cup chopped green onions
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  • 1/4 cup apple juice
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  • 1 cup shredded low-fat monterey...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 cups cubed eggplant
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 3/4 cup thinly sliced red onion
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  • 1/2 cup chopped yellow squash
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 C red wine vinegar
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  • 1/4 C extra virgin olive oil
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  • 2 tbsp capers, coarsely chopped
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  • 1 lg clove garlic, minced
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  • 10 oz sliced seeded whole grain...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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