V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
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  • 1 ripe tomato (about 8 oz.)
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  • 3 to 4 tablespoons olive oil
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  • 1/2 cup loosely packed basil lea...
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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  • About 6 tbsp. olive oil, divided
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  • 1 large eggplant, cut into 1/2-i...
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  • 2 tablespoons minced garlic
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (1-pound) eggplant
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  • Cooking spray
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  • 2 tablespoons chopped shallots
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  • 3 garlic cloves, minced
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  • 1/2 cup dried Calimyrna figs, fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups diced eggplant (about 1 p...
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  • 1 cup coarsely chopped Vidalia o...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced yellow bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large green bell pepper (about...
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  • 1 large red bell pepper (about 1...
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  • 1 large yellow bell pepper (abou...
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  • 1/4 cup pine nuts, toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1 1/3 cups warm water (100° to 1...
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  • 4 cups all-purpose flour, divided
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  • 3 tablespoons chopped fresh basil
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole garlic head
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  • 1 (1-pound) eggplant, cut in hal...
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  • 2 tablespoons sesame seeds, toasted
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  • 1 tablespoon chopped fresh mint
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  • 3 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (1-pound) eggplant
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  • 1/4 cup extra-virgin olive oil,...
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  • Cooking spray
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  • 16 (1/2-ounce) slices multigrain...
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Pita breads
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  • 1 1/2 pound(s) globe eggplants
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  • 2 clove(s) garlic minced
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  • 3 tablespoon(s) cilantro chopped
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  • 1/4 teaspoon(s) cumin ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • eggplant
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  • 1 medium eggplant
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  • About 1 tsp. kosher salt
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    +
  • 1/4 cup olive oil
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  • 2 large garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (1-pound) eggplant
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  • 1/3 cup golden raisins, chopped
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  • 2 tablespoons water
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  • 2 tablespoons chopped fresh basil
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    +
  • 2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) eggplant
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried marjoram
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (1 1/2-pound) eggplant
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    +
  • 1 tablespoon chopped fresh cilantro
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  • 3 tablespoons balsamic vinegar
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  • 1 teaspoon dark sesame oil
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 medium eggplants (about 3 pounds)
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  • 1/3 cup tahini (sesame-seed paste)
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated onion
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  • 1 tablespoon minced garlic (abou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (1-pound) eggplant
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    +
  • 3 large shallots, peeled
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  • 3 tablespoons plain low-fat yogurt
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  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-inch) pitas
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon salt
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  • 1 eggplant, cut in half lengthwi...
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    +
  • 2 tablespoons chopped fresh flat...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut in half l...
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    +
  • Cooking spray
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 small eggplants, cut in half l...
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  • 1 cup chopped, toasted walnuts,...
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  • 3/4 teaspoon Chinese five-spice...
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 (6-inch) pitas, cut into 8 wedges
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    +
  • 1 eggplant, cut in half lengthwi...
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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    +
  • 2 tablespoon(s) capers, rinsed
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    +
  • 8 slice(s) crusty whole-grain bread
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    +
  • 1 medium eggplant (about 3/4 pou...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 2 tablespoon(s) capers, rinsed
    -
    +
  • 8 slice(s) crusty whole-grain bread
    -
    +
  • 1 medium eggplant (about 3/4 pou...
    -
    +
  • 2 tablespoon(s) extra-virgin oli...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cup(s) chopped eggplant, about...
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    +
  • 1/4 cup(s) extra virgin olive oi...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 clove(s) garlic, minced
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    +
  • 1 cup(s) celery, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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