• 14 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • 4 plum tomatoes, cut in rounds
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    +
  • 2 tablespoons capers, drained
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 zucchini, cut into 1-inch rounds
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    +
  • 2 summer squash, cut into 1-inch...
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1 teaspoon dried oregano
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    +
  • 4 to 6 slices toasted sourdough...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 4 1/2 medium carrots, peeled and...
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    +
  • 1 1/2 large Yukon gold potatoes,...
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    +
  • 1 1/2 medium eggplants, small diced
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    +
  • 1 1/2 large red onion, peeled an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds yellow squash and/o...
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    +
  • 1 medium onion, red or yellow, c...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 small red chile, Fresno or Hol...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
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    +
  • 12 ounces crumbled feta cheese
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    +
  • Chopped fresh mint, for garnish
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    +
  • Red Chile Oil, recipe follows
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    +
  • Spicy Hummus, recipe follows
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped fresh cila...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon chipotle pepper puree
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    +
  • 2 medium eggplants
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon salt, plus more for...
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    +
  • 1 medium onion, chopped
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    +
  • 1 1/3 cups caponata, recipe follows
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    +
  • 1 red bell pepper, cored seeded,...
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive oil
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    +
  • 1 red onion, sliced (1/4-inch th...
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    +
  • 1 small garlic clove, minced
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    +
  • 1 (14-inch) baguette sliced, rub...
    -
    +
  • 1 whole Italian eggplant, sliced...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 whole Etalon eggplant, sliced...
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    +
  • 1 red onion, sliced (1/4-inch th...
    -
    +
  • 1 small garlic clove, minced
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    +
  • 1 (14-inch) baguette sliced, rub...
    -
    +
  • Olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/2 cup fresh basil, chopped
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    +
  • 2 pounds eggplant, peeled and cu...
    -
    +
  • 1 cup red bell pepper, chopped
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    +
  • 2 tablespoons green olives, quar...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 large eggplant, peeled, altern...
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    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1 large red onion, cut into 1/2-...
    -
    +
  • Pinch crushed red pepper flakes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 small eggplants (1 to 1 1/2 po...
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    +
  • 2 tablespoons pine nuts, toasted...
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    +
  • 1/4 teaspoon saffron threads, so...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 large eggplant (1 1/2 pounds)
    -
    +
  • Good olive oil
    -
    +
  • 4 ounces jarred roasted red pep...
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    +
  • 1/2 cup large green olives, pit...
    -
    +
  • 1 cup chopped yellow onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup virgin olive oil
    -
    +
  • 3 tablespoons currants
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 5 sprigs mint, chopped
    -
    +
  • 1 teaspoon unsweetened cocoa powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 eggplant, peeled, medium dice
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 1 teaspoon cracked black pepper,...
    -
    +
  • 4 tablespoons olive oil, plus 2...
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Grilled pita bread, for serving
    -
    +
  • 6 garlic cloves, each cut into 3...
    -
    +
  • Paprika
    -
    +
  • 2 cylindrical eggplants (about 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons toasted pine nuts
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Caponata, recipe follows
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 tomato, seeded and diced
    -
    +
  • 1/2 small eggplant, diced
    -
    +
  • 1 tablespoon pine nuts, toasted
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • Pinch red pepper flakes
    -
    +
  • 1 medium eggplant, sliced length...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant (about 2 pounds...
    -
    +
  • 1/3 cup finely chopped fresh bas...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 (6-ounce) swordfish fillets
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 loaf ciabatta bread, cut cross...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium eggplant, cut into 1/2-...
    -
    +
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup raisins
    -
    +
  • 2 tablespoons toasted pine nuts
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • 8 whole wheat pita pockets
    -
    +
  • 2 tablespoons chopped fresh mint...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small head garlic
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Reserved eggplant from Moussaka...
    -
    +
  • 1/4 cup fresh parsley, roughly c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup grated Parmigiano
    -
    +
  • 2 garlic cloves
    -
    +
  • 2 tablespoons freshly chopped or...
    -
    +
  • 1 medium eggplant, cut lengthwis...
    -
    +
  • Pinch crushed red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all