• 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon minced shallot
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  • 2 tablespoons minced oregano
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons green-olive tapena...
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  • 1/4 cup peperoncini—stemmed, see...
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  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 cups bocconcini (about 9 o...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces mozzarella cheese, cut...
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  • 4 ounces thick-sliced hard salam...
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  • 1 cup pitted olives, such as bla...
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  • 16 cherry tomatoes, cut in half...
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  • 1 can (14 ounces) artichoke hear...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/2 head cauliflower, chopped small
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  • 2 carrots, sliced thinly
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  • 1/2 c white wine vinegar
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  • 1/2 c red wine vinegar
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    +
  • 1/2 c water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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  • 1 1/4 cups cut-up broccoli florets
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  • 1 1/4 cups red bell pepper, cut...
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  • 1 1/4 cups sliced carrots
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  • 1 1/4 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces (2 cups) uncooked dried...
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  • 3/4 cup pitted kalamata or ripe...
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  • 1/2 cup thinly sliced red onion,...
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  • 1/3 cup olive oil or balsamic vi...
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  • 2 medium (2 cups) tomatoes, coar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE VINAIGRETTE -- 1 tables...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 4 x large garlic cloves, minced
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  • 1 tbsp Dried oregano
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    +
  • 1/4 cup good olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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  • 1 (14-ounce) can quartered artic...
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 pepperoncini, finely chopped (...
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    +
  • 3 cloves garlic, minced (about 1...
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    +
  • 1 tsp. dried oregano
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    +
  • 1/4 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Herbal Vinaigrette:
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  • 3 tablespoons olive oil
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  • 2 tablespoon red wine vinegar
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  • 1 large clove garlic, pressed
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  • 1/4 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 oz extra-firm tofu
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  • 1 cup broccoli florets
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    +
  • 1 can (19 oz/540 mL) chickpeas
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    +
  • 1 small sweet red pepper
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    +
  • 1/2 seedless cucumber
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds new or fingerling p...
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  • 1/2 large bell pepper, any color
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  • 3/4 cup salami (at least 4 ounces)
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  • 4 ounces feta cheese
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    +
  • Basil leaves, to taste (may subs...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Parmesan Cream Dressing:
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  • 2 egg yolks
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon crushed basil, oregan...
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  • 1 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound Asiago cheese, diced
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  • 3 tomatoes, chopped
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    +
  • 1 (6 ounce) can black olives, dr...
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 tablespoons dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • dried oregano , to taste
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    +
  • 1 lb small shell pasta
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    +
  • 1 large tomato , cut in 1/2 cubes
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    +
  • pepperoncini peppers (optional)
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    +
  • 8 ounces green olives , drained...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons balsamic vinegar
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    +
  • 1/2 lb salami, matchstick strips
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    +
  • 4 artichoke hearts , drained and...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 cup black olives , pitted, s...
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 cups mushrooms , quartered
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  • 3 ounces mozzarella cheese , cubed
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (11 1/2 ounce) can pepperoncin...
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    +
  • 3 cups asparagus , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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    +
  • 1 cup olive oil or vegetable oil
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    +
  • 1 (3 1/2 ounce) package sliced p...
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1 1/2 teaspoons minced fresh ore...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 6 cups torn lettuce leaves
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    +
  • 6 ounces provolone cheese, julie...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
    -
    +
  • 1 (3 1/2 ounce) package sliced p...
    -
    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 2 cloves garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic , crushed
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    +
  • 2 tablespoons lemon juice
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    +
  • 6-8 ounces frozen crab , thawed...
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    +
  • 1 tomato , sliced into wedges
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    +
  • 1/4 lb swiss cheese , sliced and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup diced purple onion
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    +
  • 2 lbs small unpeeled red potatoes
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    +
  • 1 (9 ounce) package frozen artic...
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    +
  • 2/3 cup sliced ripe olives
    -
    +
  • 3/4 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tomatoes , chopped
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    +
  • 1 (2/3 ounce) package Italian sa...
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • 1/2 lb asiago cheese , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 1 (6 ounce) jar artichokes , dra...
    -
    +
  • 1 (2/3 ounce) package Italian sa...
    -
    +
  • 1 red bell pepper , diced
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    +
  • 1 tablespoon grated parmesan cheese
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green pepper , washed and diced
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    +
  • 2-3 tomatoes , washed and diced
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    +
  • 1 (3 inch) piece salami, diced
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    +
  • 1 whole pepperoni, diced
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    +
  • 1 lb tri-color rotini pasta , co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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