LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Fennel-garlic Chicken Legs
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  • 3/4 pound spicy oil-marinated bo...
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  • 1/2 pound roasted red peppers, c...
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  • 1/4 cup peperoncini, thinly slic...
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  • 1/4 pound sliced soppressata, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
    -
    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons green-olive tapena...
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  • 1/4 cup peperoncini—stemmed, see...
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  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 cups bocconcini (about 9 o...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fruit...
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  • Two 6-ounce cans olive oil—packe...
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  • One 19-ounce can cannellini bean...
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  • 24 pitted Calamata olives, coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 head cauliflower, chopped small
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  • 2 carrots, sliced thinly
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  • 1/2 c white wine vinegar
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  • 1/2 c red wine vinegar
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  • 1/2 c water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 cups water
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  • 1/4 cup fresh lemon juice, divided
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  • 4 medium artichokes (each about...
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  • 1 (7-ounce) bag whole baby carro...
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  • 3 cups small cauliflower florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 pkg. (1 lb.) rotini pasta, coo...
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  • 12 slices OSCAR MAYER Hard Salam...
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  • 1/4 lb. KRAFT Swiss Cheese, cubed
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  • 1/2 cup sliced black olives
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  • 1 red pepper, cut into thin strips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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  • 2 large garlic cloves, thinly sl...
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  • Salt and freshly ground pepper
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  • 4 boneless chicken breast halves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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  • 2 large garlic cloves, thinly sl...
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  • Salt and freshly ground pepper
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  • 4 boneless chicken breast halves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE VINAIGRETTE -- 1 tables...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 4 x large garlic cloves, minced
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  • 1 tbsp Dried Oregano
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  • 1/4 cup good olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4-1/2 cup red onion , minced
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  • 2 cups white cheese, in bite siz...
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  • 1 (6 ounce) can small black oliv...
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  • 1 cup pepperoni, diced (optional)
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  • 1/4 teaspoon mustard powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup grated Asiago cheese
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  • 1 pound fusilli pasta
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  • 1/2 teaspoon salt
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  • 2 tablespoons green olives, halv...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups mushrooms , quartered
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  • 3 ounces mozzarella cheese , cubed
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  • 2 tablespoons olive oil
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  • 1 (11 1/2 ounce) can pepperoncin...
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  • 3 cups asparagus , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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  • 1 cup olive oil or vegetable oil
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1 1/2 teaspoons minced fresh ore...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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    +
  • 1 (3 1/2 ounce) package sliced p...
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    +
  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 teaspoon dried oregano
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup artichoke heart (about 1 can)
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  • 1 cup blanched carrot , sliced
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  • 1 sliced red onion
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  • 1 (1/4 cup) package Good Seasons...
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  • 4 tablespoons vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 eggs , hard boiled, sliced
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  • 4 ounces prosciutto , thinly sliced
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  • 1 teaspoon italian seasoning
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  • 1/2 lb fresh green beans
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  • 4 ounces swiss cheese, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Balsamic Vinaigrette
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  • 1 (12 ounce) jar roasted red pep...
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  • 1/2 teaspoon salt
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  • Salad
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    +
  • 1 large garlic clove , crushed t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup diced purple onion
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  • 2 lbs small unpeeled red potatoes
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  • 1 (9 ounce) package frozen artic...
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  • 2/3 cup sliced ripe olives
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  • 3/4 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup garlic-flavored croutons
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  • 2 ounces pepperoni slices, halved
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  • 7 ounces artichoke hearts , drai...
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  • 1/2 cup caesar salad dressing
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  • 1 large head romaine lettuce , torn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fusilli, cooked and drained
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup provolone cheese , cut i...
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  • 1 bunch fresh basil , stemmed an...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 roasted red pepper, chopped
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 sweet onion , diced
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  • 1/2 lb cooked pasta , rinsed
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    +
  • 1/2 cup pine nuts , toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup grated asiago cheese
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    +
  • 1 cup fresh basil , cut into strips
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 2/3 cup red wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all