• 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound rotini or fusilli (corks...
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  • 2 garlic cloves
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  • 1 tablespoon Dijon-style mustard
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  • 1/3 cup red-wine vinegar
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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  • 1 (14-ounce) can quartered artic...
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups shredded romaine lettuce
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  • 2 cups cherry tomatoes, halved
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  • 1 cup canned garbanzo beans, dra...
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  • 2 cups thinly sliced zucchini
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  • 2 (6-ounce) jars marinated quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 3 pepperoncini, finely chopped (...
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  • 3 cloves garlic, minced (about 1...
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  • 1 tsp. dried oregano
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  • 1/4 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 oz extra-firm tofu
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  • 1 cup broccoli florets
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  • 1 can (19 oz/540 mL) chickpeas
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  • 1 small sweet red pepper
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  • 1/2 seedless cucumber
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8-12 ounces grape tomatoes
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  • 8-12 ounces Italian dressing
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  • 1 (15 ounce) can garbanzo beans...
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  • 4 ounces sliced pepperoni
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  • 1/2 lb provolone cheese , cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 2 garlic cloves
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  • 1/2 lb rotini pasta or fusilli (...
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  • 8 ounces canned garbanzo beans ,...
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  • 1/2 ounce sun-dried tomato , not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup red wine vinegar
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  • 8 ounces salami, cubed
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  • Combine the first 8 ingredients...
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  • Yield: 6 to 8 servings
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  • Cooking Time: none
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4-6 ounces mortadella
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  • garlic salt, to taste
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  • 2 (6 1/2 ounce) bags butter lettuce
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  • 8 ounces garbanzo beans , rinsed...
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  • 2 ounces salami, pre-sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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  • 1 cup olive oil or vegetable oil
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 1/2 teaspoons minced fresh ore...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 teaspoon dried oregano
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic
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  • 1 small red onion , minced
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  • 1 (1 lb) can chickpeas , drained...
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  • 1/2 teaspoon dried hot pepper fl...
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 4 ounces mozzarella cheese , jul...
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  • 1 green pepper , juliennned
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  • 2 plum tomatoes , sliced and halved
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  • 1 (16 ounce) package pasta , cooked
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  • 1 garlic clove , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all