• 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large red bell peppers
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  • 1 cup (packed) fresh basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon salt
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  • 3/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon minced shallot
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  • 2 tablespoons minced oregano
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons green-olive tapena...
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  • 1/4 cup peperoncini—stemmed, see...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 1/2 cups bocconcini (about 9 o...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fruit...
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    +
  • Two 6-ounce cans olive oil—packe...
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    +
  • One 19-ounce can cannellini bean...
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    +
  • 24 pitted Calamata olives, coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces mozzarella cheese, cut...
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  • 4 ounces thick-sliced hard salam...
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  • 1 cup pitted olives, such as bla...
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  • 16 cherry tomatoes, cut in half...
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  • 1 can (14 ounces) artichoke hear...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red-wine vinegar
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 lb rotini (corkscrew pasta), f...
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    +
  • 1 (12-oz) jar marinated artichok...
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  • 1 (12-oz) jar roasted red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 boneless chicken breast halves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 boneless chicken breast halves...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 pound chunk Genoa salami, ch...
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  • 1/4 cup hot pepper rings
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    +
  • 1 red bell pepper, chopped (1 ro...
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  • 1/2 pint marinated mushrooms
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    +
  • 1/2 small red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 pound thinly sliced mortadella
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  • 1/4 pound salami, thinly sliced...
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    +
  • 1/4 pound provolone, thinly sliced
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    +
  • 1 large ball fresh mozzarella, c...
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    +
  • 1 cup mixed olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small clove garlic, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pkg (454 g) medium-firm tofu ,...
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 onion , thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup (50 ml) thinly sliced or...
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  • 1/3 cup (75 ml) black olives
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  • 1/2 cup (125 ml) cubed smoked mo...
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  • 4 cups (1 L) arugula
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    +
  • 4 large tomatoes , (about 1 lb/5...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds new or fingerling p...
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  • 1/2 large bell pepper, any color
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    +
  • 3/4 cup salami (at least 4 ounces)
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    +
  • 4 ounces feta cheese
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    +
  • Basil leaves, to taste (may subs...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cans (60 ounces) white beans,...
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  • 4 large stalks celery, cut ino 1...
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    +
  • 4 ounces thin-sliced proscuitto,...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small clove garlic, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound Asiago cheese, diced
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    +
  • 3 tomatoes, chopped
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    +
  • 1 (6 ounce) can black olives, dr...
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 tablespoons dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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    +
  • 1/4 lb kalamata olive , pitted a...
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    +
  • 1 1/2 cups loosely packed flat f...
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    +
  • 1 (12 ounce) jar roasted red pep...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 jumbo green olives, pitted, c...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1/2 pound Genoa salami, ask for...
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    +
  • Salt and pepper
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    +
  • 1 small jar, 6 ounces, marinated...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup grated Asiago cheese
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    +
  • 1 pound fusilli pasta
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons green olives, halv...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup thinly sliced prosciutto (...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 cup thinly sliced oil-packed s...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all