LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pkg (454 g) medium-firm tofu ,...
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup chopped fresh parsley
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  • 2 tbsp vegetable oil
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  • 1 onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 oz extra-firm tofu
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  • 1 cup broccoli florets
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  • 1 can (19 oz/540 mL) chickpeas
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  • 1 small sweet red pepper
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  • 1/2 seedless cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup (50 ml) thinly sliced or...
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  • 1/3 cup (75 ml) black olives
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  • 1/2 cup (125 ml) cubed smoked mo...
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  • 4 cups (1 L) arugula
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  • 4 large tomatoes , (about 1 lb/5...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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