LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium globe eggplant peeled a...
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  • 1 Tbs kosher salt (less if you’r...
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  • 1 red bell bell pepper seeds qua...
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  • 1/4 C olive oil
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  • 1 small onion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 Farmstand Corn Cobs
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  • Zest and Juice of one Lime
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  • 1 Generous Tbsp. Extra Virgin Ol...
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  • 1 Green Onion, finely chopped
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  • 1 Serrano Chile, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • One 15-ounce can chickpeas, drai...
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  • 1 tablespoon vegetable oil
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
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  • unrefined olive oil
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3/4 pound large fresh shrimp, pe...
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  • 4 large sprigs fresh rosemary (a...
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  • 1/2 cup Italian salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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  • 5 cloves Garlic, Finely Minced
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  • 1 pint Red Grape Tomatoes, Halve...
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  • 1 pint Yellow Grape Tomatoes, Ha...
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  • 1 Tablespoon Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon kosher salt Freshly...
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe ripe Hass avocados, peele...
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  • 2 x cloves of garlic, crushed
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  • 1 x Serrano pepper, diced
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  • 1/2 cup chopped cilantro
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  • 1/2 x Juice from a lime
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • Plantains, about one per person
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  • Oil, enough to coat bottom of pan
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  • Salt
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  • Lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ medium red onion
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  • 2 cups diced tomato
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  • ⅓ cup chopped fresh cilantro
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  • 1-2 cloves garlic, minced
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  • 1 Tablespoon minced jalapeno
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 small red onion thinly slice...
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  • 1/2 tsp. salt
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  • Juice of 1-2 segments of grapefruit
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  • 5 segments of grapefruit peeled
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  • 1 ripe avocado roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 5 tablespoons raw unsalted almon...
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  • 5 tablespoons sesame tahini paste
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  • 5 tablespoons Bragg liquid amino...
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  • 2 tablespoons Bragg apple cider...
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  • 2 tablespoons olive oil (cold pr...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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  • 2-3 garlic cloves, peeled
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  • 1/4 cup lemon juice
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  • 2 tbsp tahini
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 medium, fully ripe avocados
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  • 1/4 cup freshly squeezed lime juice
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  • 1/3 cup freshly chopped cilantro
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  • 1 medium shallot, minced
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  • 1 tablespoon roasted garlic (see...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 300 g of mixed nuts (cashews, wa...
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  • 1 tablespoon of olive oil
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  • A thumbsized piece of fresh ging...
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  • 1 teaspoon garam masala (spice b...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 teaspoon kosher salt
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  • 1 can pumpkin puree (15 ounces)
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  • ¼ cup sesame paste (tahini paste)
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  • 1 medium lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup olive oil
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  • 3 cloves garlic, chopped
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  • 1 clove garlic, whole
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 teaspoons tahini
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 small white onion
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  • 1 clove garlic, minced
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  • 4 avocados
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  • 1/2 lime
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  • 1/2 teaspoon salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 3 cups cooked chickpeas, if cann...
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  • 3 garlic cloves
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  • ½ cup sesame tahini
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  • 4-5 Tablespoons freshly squeezed...
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  • 6 Tablespoons chickpea liquid
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 tablespoons chopped red onion
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 32 jumbo raw shrimp, peeled and...
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  • 3 cloves garlic, crushed
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  • 24 slices (about 3) large limes,...
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  • olive oil cooking spray (I use m...
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 5 Ingredients
  • 12 large diver scallops, side mu...
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  • 4 6-inch sprigs rosemary
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  • 2 tablespoons extra virgin olive...
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  • Kosher salt and freshly ground b...
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  • 1 large lemon, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe Hass avocados
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  • 3 scallions, finely chopped
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  • 1 jalapeño, minced but not seeded
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  • 1 tomato, coarsely chopped
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  • Juice of 1 1/2 limes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all