HF
High fiber
  • 6 Ingredients
  • 1/2 lb. coppa dry salami, thinly...
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  • 1/2 lb. soppressata salami, thin...
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  • 1 cup walnut halves
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  • 2 cups mixed olives, such as pic...
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  • Stuffed cherry peppers (see rela...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup olive oil
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  • 3 Tb. red wine vinegar
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  • 2 Tb. balsamic vinegar
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  • 1 Tb. honey
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (5-oz.) log goat cheese
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  • 2 tablespoons chopped fresh parsley
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  • 1 (16-oz.) jar pickled okra, dra...
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  • 1 (10-oz.) jar pitted kalamata o...
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  • 1 (7-oz.) jar roasted red bell p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 40 black Greek olives , such as...
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  • handful rocket leaves
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  • 1 tbsp good-quality honey
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  • 200.0g best-quality feta cheese
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  • 18 slices serrano ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 6 1-inch-thick slices crusty Ita...
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  • 3 Tbsp. olive oil , for drizzling
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  • 3 cloves garlic , peeled and sli...
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  • Coarse sea salt , to taste
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  • 1 to 2 ripe plum tomatoes , cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large red, orange and/or yello...
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  • 1 clove garlic
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  • 1/4 cup Bertolli® Extra Virgin O...
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  • 1 small carrot, finely chopped
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  • 1 small onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Italian vinaigrette sala...
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  • 16 cherry tomatoes
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  • 16 small fresh mushrooms
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  • Leaf lettuce
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  • 1 pound (2-inches thick) slice L...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • Lemon wedges to garnish platter
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  • Extra virgin olive oil
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  • 8 ounces pre-sliced smoked salmon
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  • 2 tablespoons very finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound fresh smoked or plain fr...
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  • 1/2 pound deli sliced sweet sopr...
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  • 1/2 pound deli sliced hot sopres...
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  • 1/2 pound deli sliced Genoa salami
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  • 1 pound sharp provolone
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 (8-oz.) block mozzarella cheese
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  • 1 (9-oz.) package OSCAR MAYER Sh...
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  • 1 pt. cherry tomatoes, halved
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  • 1 (6-oz.) can whole ripe black o...
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  • 12 pickled banana peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil
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  • 1/3 cup loosely packed fresh fla...
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  • 1/3 cup balsamic vinegar
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  • 4 anchovy fillets
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (10-ounce) package frozen arti...
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  • 3/4 cup canned no-salt-added chi...
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon dried oregano
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  • 2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 medium carrots, cut into 3-inc...
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  • 2 large stalks celery, cut into...
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  • 2 medium red bell peppers, cut i...
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  • 1 medium zucchini, cut lengthwis...
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  • Bottled low-fat balsamic vinaigr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 12 oz (375 g) sliced deli_meats...
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  • 10 oz (300 g) assorted cheeses,...
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  • Marinated Olives:
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  • 1 cup (250 mL) mixed brined oliv...
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  • 1/4 tsp (1 mL) grated lemon rind
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 jar(s) (24 ounces) pepperoncin...
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  • 1 can(s) (15 ounces) garbanzo be...
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  • 2 cup(s) halved fresh mushrooms
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  • 2 cup(s) halved cherry tomatoes
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  • 1/2 pound(s) provolone cheese, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 thin rounds of bread, cut on...
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  • Extra virgin olive oil
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  • 8 ounce(s) cream cheese, softened
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  • 1 1/2 tablespoon(s) finely chopp...
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  • 2 tablespoon(s) very finely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 teaspoon grated lemon peel
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  • 2 tablespoons fresh lemon juice
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  • 1 to 2 cloves garlic, finely cho...
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  • 1 medium zucchini, cut into 4-in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium zucchini , sliced thinl...
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  • lemon wedge (optional)
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  • 1 tablespoon fresh rosemary
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  • 1/2 teaspoon salt
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  • 16 medium scallops
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces mushrooms , whole
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  • 1/2 lb provolone cheese , cubed
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  • 12 ounces artichoke hearts , dra...
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  • 1/4 lb salami, slice rolled up a...
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  • 1/2 cup vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • For the Sweet Onion & Mozzarella:
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  • 1 large onion, thinly sliced
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  • 1 tbsp brown sugar
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  • 1 clove garlic, crushed
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  • A couple of sprigs fresh thyme,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 zucchini
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  • 1 red pepper
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  • 6 ounces mozzarella cheese or pr...
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  • olive oil
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  • 1 orange bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 8 ounces Italian vinaigrette dre...
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  • 1 (16 ounce) jar pepperoncini pe...
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  • 1 (6 ounce) can pitted olives, d...
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  • 2 cups cherry tomatoes , halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1/4 lb pepato
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  • salt & freshly ground black pepper
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  • 1/2 tablespoon thyme
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  • 1 (16 ounce) jar roasted red pep...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound provolone cheese, cubed
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  • Kosher salt and freshly ground b...
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  • 3/4 pound pepper jack cheese, cubed
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    +
  • 1/2 pound Genoa salami, sliced thin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound deli sliced sweet sopr...
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    +
  • 2 cups giardiniera hot pickled v...
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    +
  • 1/2 pound deli sliced hot sopres...
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    +
  • 2 cups marinated artichoke hearts
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  • 1 pound fresh smoked or plain fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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