LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 King's Hawaiian Sweet Rolls
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  • 1 pint Grape or Cherry Tomatoes...
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  • 1/3 cup Pitted Kalamata Olives,...
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  • 1/2 cup crumbled feta Cheese
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  • 1/4 chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 small zucchini
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  • 1 yellow squash
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  • 1 fennel bulb
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  • 2 Portabella mushroom caps
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  • 1/2 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 eggplant (1 1/2 pounds), cut i...
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  • 1 medium red onion, quartered le...
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  • 4 plum tomatoes, halved lengthwi...
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 loaf (1 lb.) French bread, cut...
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  • 2 Tbsp. oil
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  • 7 plum tomatoes, chopped (about...
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  • 1 pkg. (4 oz.) ATHENOS Crumbled...
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  • 1/2 cup finely chopped red onions
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablepoon fresh thyme leaves
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  • 1 1/2 teaspoons red wine vinegar
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  • 1 teaspoon minced fresh hot chil...
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  • 1 medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • A good freshly baked crusty bread.
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  • 1 lb assorted tomatoes
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  • 6 oz colorful peppers
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  • 4 Baby cucumbers
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  • 1 small red onions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 loaf (18 inch) baguette French...
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  • 3 tablespoons olive oil
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  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped yellow be...
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  • 3 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 tablespoons oregano
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  • 1 loaf French baguette , cut on...
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  • 1 1/2 cups feta cheese , crumbled
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  • 2 tablespoons sugar (or artifici...
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  • 1 pinch salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup packed fresh mint leaves...
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  • 4 slices crusty bread, 1/4 inch...
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  • 4 ounces feta cheese , crumbled
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  • crushed red pepper flakes
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  • 4 plum tomatoes , halved lengthw...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons red onions , chopped
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  • 3 garlic cloves , chopped
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  • 4 tablespoons fresh basil , chopped
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  • 1/4-1/2 cup feta cheese
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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