• 8 Ingredients
  • 3 large fresh poblano chiles
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  • 1 jalapeño chile
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  • 4 ounces feta cheese (about 1/2...
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  • 1/4 cup low-fat sour cream
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 large fresh poblano chiles*
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  • 1 jalapeño chile
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  • 4 ounces feta cheese (about 1/2...
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  • 1/4 cup low-fat sour cream
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped shallot (about 1...
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  • 1/4 cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup olive oil, divided
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  • 3/4 pound small fresh shrimp, pe...
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  • 1 1/2 tablespoons minced garlic
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  • 2 large plum tomatoes, seeded an...
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  • 1/2 cup sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped shallot (about 1...
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  • 1/4 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 small zucchini
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  • 1 yellow squash
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  • 1 fennel bulb
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  • 2 Portabella mushroom caps
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  • 1/2 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 40 black Greek olives , such as...
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  • handful rocket leaves
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  • 1 tbsp good-quality honey
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  • 200.0g best-quality feta cheese
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  • 18 slices serrano ham
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 (3-ounce) package dried toma...
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  • 1 1/2 cups boiling water
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  • 1 (16-ounce) baguette, cut into1...
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  • 2 garlic cloves, divided
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  • 1/2 (8-ounce) package fat-free c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 0.5 baguette
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  • 2 T very good olive oil
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  • 8 oz crumbled feta cheese, room...
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  • 4 oz cream cheese, room temperature
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  • 0.5 c honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 16 (1/4-inch thick) slices diago...
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  • Cooking spray
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  • 1 tablespoon dried basil, divided
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  • 1 (4 1/4-ounce) can chopped ripe...
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  • 1 1/2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 jar (7 oz.) roasted red pepper...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/4 cup chopped green onions
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  • 1/4 cup olive oil, divided
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 large tomato, seeded, chopped
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  • 1/2 cup ATHENOS Traditional Crum...
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  • 1/4 cup chopped kalamata olives
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  • 1/4 cup KRAFT Italian Vinaigrett...
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  • 1 Tbsp. chopped fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 French baguette (really long I...
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  • 1 ripe avocado
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  • 1/4 lb. feta cheese (1 cup), div...
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  • 1 tablespoon lemon juice (to kee...
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  • 3 Tablespoons salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 1 Tbsp. ATHENOS Traditional Crum...
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  • 1 Tbsp. chopped tomatoes
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  • 4 TRISCUIT Rosemary & Olive Oil...
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  • Nutrition 100% match
  • Calories per gram: 8.7
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup KRAFT Balsamic Vinaigret...
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  • 1 lb. frozen uncooked cleaned sm...
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  • 2 green onions, chopped
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  • 1 tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 36 oven-toasted baguette slices
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  • 4 garlic cloves, halved
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  • 6 to 8 tablespoons pesto, homema...
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  • 8 ounces feta cheese or mild cre...
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  • 8 ounces grated Monterey jack ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 baguette, sliced on the diag...
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  • 3 to 4 tablespoons extra virgin...
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  • 3 to 4 garlic cloves, chopped
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  • 6 ounces sheep's milk feta chees...
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  • Grated zest of 1 to 2 unwaxed le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 3 ripe medium-size tomatoes
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  • 6 slices of stale whole-grain so...
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  • 6 kalamata or Amfissa olives, pi...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons drained feta chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 thin slices baguette, cut on...
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  • 4 artichoke halves (from Master...
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  • 3 garlic cloves, chopped
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  • 2 very ripe flavorful tomatoes,...
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  • 3 ounces feta or goat cheese, cr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 slightly stale baguette, thi...
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  • Extra virgin olive oil, as needed
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  • 2 to 3 garlic cloves, chopped
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  • 12 ounces good-quality feta chee...
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  • Grated zest of 2 lemons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 can (6 ounces) reduced-sodium...
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  • 1 cup canned no-salt-added, dice...
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  • 1/4 cup (1 ounce) crumbled reduc...
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  • 1/4 cup black olive tapenade
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  • 1 tablespoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 1 medium tomato
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  • 1/2 cup Kraft Greek Cheese Mix
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  • 3 tablespoons Kraft Greek with F...
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  • French bread baguette
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups (375 mL) diced tomato...
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  • 1 cup (500 mL) diced English cuc...
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  • 1/2 cup (125 mL) crumbled Canadi...
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  • 1/4 cup (50 mL) shredded Canadia...
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  • 1 tbsp (15 mL) red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 medium sized Baguette (french...
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  • 1 medium sized (100gr) green bel...
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  • 1 medium sized tomato (250gr)
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  • 1/2 small sized onion (40gr)
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  • 6-7 Kalamata olives (30gr)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (6 ounces) reduced-sodium...
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    +
  • 1 cup canned no-salt-added, dice...
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    +
  • 1/4 cup (1 ounce) crumbled reduc...
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    +
  • 1/4 cup black olive tapenade
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    +
  • 1 tablespoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all