- 10 Ingredients
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2 monkfish tail fillets (about a lb)–...
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2 Tbsps of canola oil
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salt (both kosher and sea salt)
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2 Tbsps of unsalted butter + 4 Tbsps...
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2 garlic cloves, smashed, skin on
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Food Network
-
- Cook time:
- 6 Ingredients
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Salt and freshly ground pepper
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Olive oil, for drizzling
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1 bay leaf, for garnish
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Black Olive sauce, recipe follows
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Tomato Compote, recipe follows
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Epicurious
-
- Cook time:
- 13 Ingredients
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1 untreated (about 12x10x1-inch) red...
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3 Tbsps olive oil, divided
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2 plum tomatoes, halved lengthwise
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1 small sweet onion (such as Vidalia...
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1 large red bell pepper, halved lengt...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
- Show all
- 13 Ingredients
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Leaves from 1 head escarole
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One 1 1/2-lb monkfish fillet
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Kosher salt and freshly ground black...
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1/2 cup oil-cured black olives, such...
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4 Tbsps olive oil, plus more for driz...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Whole Living
-
- Cook time:
- 5 Ingredients
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1 Tbsp extra-virgin olive oil
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1 1/2 lbs monkfish, cut into 4 pieces
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1/4 cup dry white wine or dry vermouth
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2 cups Chunky Cipolline Tomato Compote
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Kosher salt and freshly ground black...
- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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- 15 Ingredients
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20 cherry tomatoes, halved
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1/2 cup fresh basil leaves
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1 Tbsp extra-virgin olive oil
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1 Tbsp balsamic vinegar
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1/2 tsp sugar
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- Nutrition by Foodily 94% match
- Calories per gram: 0.8
- Total fat: High
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- SF Gate
-
- Cook time:
- 7 Ingredients
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4 monkfish fillets (8 ozs each)
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2 Tbsps olive oil
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Salt and pepper
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1 tsp minced garlic
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1 tsp minced parsley
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 3.2
- Total fat: High
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- Cookstr
-
- Cook time:
- 8 Ingredients
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2 red bell peppers , cored, seeded,...
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¼ cup extra virgin olive oil
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¼ cup pine nuts , toasted until gold...
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2 pieces monkfish tail (bone and sk...
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Kosher salt and freshly ground black...
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- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
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-
Jamie Oliver
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- Cook time:
- 21 Ingredients
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olive oil
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freshly ground black pepper
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milk
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a small handful of fresh herbs basil...
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a fresh red chilli deseeded and finel...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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-
Mario Batali /
Food N...
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- Cook time:
- 12 Ingredients
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1 onion, peeled, an "x" cut into the...
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2 cloves garlic, peeled and sliced
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1 cup dry red wine
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1 bay leaf
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1 cup white wine
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 14 Ingredients
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2 Tbsps olive oil
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1/2 tsp turmeric
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1/4 tsp ground coriander
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1/2 tsp paprika
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2 Tbsps fresh lemon juice
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 12 Ingredients
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2 large red bell peppers
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Salt and freshly ground pepper
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1 large yellow onion
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Flour
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2 or 3 cloves garlic, pureed
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cookstr
-
- Cook time:
- 6 Ingredients
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4 large branches fresh rosemary
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8 large branches fresh thyme
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4 cloves garlic , peeled and thinly...
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6 stems fresh sage
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2 lbs monkfish tail, in 2 pieces
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 7.2
- Total fat: High
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- Epicurious
-
- Cook time:
- 5 Ingredients
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2 3/4 to 3 lbs monkfish fillets (abou...
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4 Tbsps olive oil
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2 1/2 tsps minced garlic
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1/4 tsp (packed) crushed saffron threads
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Fennel-Saffron Compote
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Epicurious
-
- Cook time:
- 15 Ingredients
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20 cherry tomatoes, halved
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1/2 cup fresh basil leaves
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1 Tbsp extra-virgin olive oil
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1 Tbsp balsamic vinegar
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1/2 tsp sugar
- Show all (15)
- Nutrition by Foodily 94% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Food Republic
-
- Cook time:
- 16 Ingredients
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4 monkfish or goosefish tails on the...
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olive oil for cooking
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2 shallots, peeled and chopped
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8 garlic cloves, peeled and chopped
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3 green chiles, seeded and chopped
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
LC
Low carb
- Food & Wine
-
- Cook time:
- 14 Ingredients
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1 lb spinach, large stems discarded
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3 Tbsps olive oil
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2 Tbsps finely chopped lean bacon
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1 large shallot, finely chopped
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3 cups chicken stock or canned low-s...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 26 Ingredients
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2.0 tbsp olive oil
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1 small sprig rosemary
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140.0g onions , chopped
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1.0 tbsp butter
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STEAMED POTATOES WITH PARSLEY & OLIVE...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
-
Bobby Flay /
Food Net...
-
- Cook time:
- 19 Ingredients
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Olive oil
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4 cloves garlic, finely chopped
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2 Tbsps olive oil
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Salt and freshly ground pepper
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4 cups clam stock
- Show all (19)
- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: High
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- Food Network
-
- Cook time:
- 20 Ingredients
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1 Tbsp chopped fresh thyme
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2 cups red wine
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1 orange, zested
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4 (3-oz) pieces monkfish, with bone
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1 Tbsp cold butter
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 13 Ingredients
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4 medium leeks (about 1 lb, white and...
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3 small boiling potatoes (about 3/4 l...
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1 large garlic clove
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a 1-inch piece peeled fresh gingerroot
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a 1 3/4-lb piece monkfish fillet cut...
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 1.3
- Total fat: High
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- Serious Eats
-
- Cook time:
- 9 Ingredients
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1/4 cup olive oil
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1 medium red onion, finely chopped
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1 medium zucchini, sliced into thin h...
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2 tsps fresh thyme leaves (or 1 tsp d...
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8 ozs monkfish fillets, cut into 1/2...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Epicurious
-
- Cook time:
- 4 Ingredients
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4 bacon slices, cut crosswise into 1/...
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1 1/2 lbs monkfish fillets, membranes...
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1 large head radicchio, thinly sliced...
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Honey Mustard sauce
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Epicurious
-
- Cook time:
- 7 Ingredients
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2 large fennel bulbs (sometimes calle...
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1/2 tsp olive oil
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3/4 stick (6 Tbsps) unsalted butter
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1 1/2 roasted, shelled, and skinned c...
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6 unsprayed fresh fig leaves (optional)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Herbie Likes Spaghetti
-
- Cook time:
- 9 Ingredients
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1/2 lb linguine
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3/4 lb monkfish
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half red onion
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1 zucchini
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2 coves garlic
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
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