• 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 pounds monkfish, cut into...
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  • 1/4 cup dry white wine or dry ve...
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  • 2 cups Chunky Cipolline Tomato C...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 4 cups water
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  • 4″ length of dashi kombu (kelp f...
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  • 2 tablespoons mirin
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  • 1/4 cup sake kasu
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  • 1/3 cup miso
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 large fennel bulbs (sometimes...
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  • 1/2 teaspoon olive oil
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1 1/2 roasted, shelled, and skin...
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  • 6 unsprayed fresh fig leaves (op...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 medium red onion, finely chopped
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  • 1 medium zucchini, sliced into t...
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  • 2 teaspoons fresh thyme leaves (...
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  • 8 ounces monkfish fillets, cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 red bell peppers , cored, see...
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  • ¼ cup extra virgin olive oil
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  • ¼ cup pine nuts , toasted until...
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  • 2 pieces monkfish tail (bone a...
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  • Kosher salt and freshly ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons  fish sauce
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  • ¼ teaspoon salt
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  • 1 tablespoon finely minced fresh...
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  • 1 pound firm-fleshed fish fille...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 20 cherry tomatoes, halved
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  • 1/2 cup fresh basil leaves
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons honey
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  • 2 tablespoons whole grain mustard
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  • 2 teaspoons curry powder
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  • 2 teaspoons chopped fresh thyme...
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  • 4 6-ounce monkfish or sea bass f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 20 cherry tomatoes, halved
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  • 1/2 cup fresh basil leaves
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 bacon slices, cut crosswise in...
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  • 1 1/2 pounds monkfish fillets, m...
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  • 1 large head radicchio, thinly s...
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  • Honey Mustard sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound spinach, large stems di...
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  • 3 tablespoons olive oil
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  • 2 tablespoons finely chopped le...
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  • 1 large shallot, finely chopped
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  • 3 cups chicken stock or canned...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt to taste, if desired
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  • 1 pound skinless, boneless white...
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  • White butter sauce (see recipe)
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  • 1 pound fresh crab meat, prefera...
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  • 1/8 teaspoon freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium carrots
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  • 1 medium sweet apple, such as Ga...
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  • 2 heads baby bok choy (1 pound),...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons red Thai curry paste
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  • 2 tablespoons lime juice
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  • 1 tablespoon peanut oil
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  • 1 red bell pepper, chopped
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  • 1/2 sweet onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb monkfish fillets
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  • 2 tbsp low-sodium soy sauce
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  • 2 tbsp dry sherry
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  • 1 tbsp oyster sauce
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  • 1-1/2 tsp minced gingerroot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Salt and freshly ground pepper
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  • Olive oil, for drizzling
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  • 1 bay leaf, for garnish
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  • Black Olive sauce, recipe follows
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  • Tomato Compote, recipe follows
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large shallot , minced
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 teaspoon freshly grated lemo...
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  • 1/4 cup finely chopped fresh par...
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  • 3 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon minced ginger
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  • 4 teaspoons chopped chives (1/2...
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  • 1/2 cup diced carrot (1 tablespo...
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  • 1 pound monkfish, cut into 4 equ...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons white wine
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs monkfish fillets (2 fi...
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  • 3/4 cup butter
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  • 2 teaspoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups red bell pepper strips (1...
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  • 1 1/2 pounds monkfish fillet, cu...
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  • 1 jalapeno, seeded, and finely c...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons dry jerk seasoning...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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  • 5 red bell peppers, seeded and c...
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  • 3 pounds canned peeled tomatoes,...
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  • 12 cups heavy cream
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  • Pinch dried parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces cellophane noodles
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  • 3 tablespoons mirin (syrupy rice...
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  • 1/3 cup light soy sauce
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  • 2 cups dashi (Japanese stock) or...
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound lobster meat, cut into...
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  • Freshly ground black pepper
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  • 1 tablespoon crab boil seasoning...
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  • 1 pint half-and-half or cream, h...
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    +
  • 1/8 cup mirin (sweetened sake)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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