• 16 Ingredients
  • 4 monkfish or goosefish tails on...
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  • olive oil for cooking
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  • 2 shallots, peeled and chopped
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  • 8 garlic cloves, peeled and chopped
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  • 3 green chiles, seeded and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 heads of garlic plus 4 large c...
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  • 1 tablespoon sweet paprika
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  • 1 cup canned crushed tomatoes
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • milk
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  • a small handful of fresh herbs b...
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  • a fresh red chilli deseeded and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs (sometimes...
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  • 1/2 teaspoon olive oil
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1 1/2 roasted, shelled, and skin...
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  • 6 unsprayed fresh fig leaves (op...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 untreated (about 12x10x1-inch)...
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  • 3 tablespoons olive oil, divided
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  • 2 plum tomatoes, halved lengthwise
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  • 1 small sweet onion (such as Vid...
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  • 1 large red bell pepper, halved...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g...
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  • a small bunch of fresh green or...
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  • a bunch of fresh flat leaf parsley
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  • 5 cloves of garlic peeled
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 large tomatoes, about 1 1/2 lb...
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  • 1/2 cup olive oil
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  • 2 slices whole grain bread, crus...
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  • 2 dried ají amarillos, soaked in...
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  • 6 dried Hungarian cherry chilies...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2.0 tbsp olive oil
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  • 1 small sprig rosemary
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  • 140.0g onions , chopped
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  • 1.0 tbsp butter
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  • STEAMED POTATOES WITH PARSLEY &...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 monkfish tail fillets (about a...
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  • 2 tablespoons of canola oil
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  • salt (both kosher and sea salt)
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  • 2 tablespoons of unsalted butter...
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  • 2 garlic cloves, smashed, skin on
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 BOX Barilla® Rotini
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  • 1 JAR Barilla® Marinara sauce
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  • 1/4 CUP Extra Virgin Olive Oil
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  • 3 CLOVES Garlic Minced
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  • 1/2 POUND Monkfish Cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large branches fresh rosemary
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  • 8 large branches fresh thyme
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  • 4 cloves garlic , peeled and th...
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  • 6 stems fresh sage
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  • 2 pounds monkfish tail, in 2 p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 400 g Senia variety rice (from V...
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  • Mery sauce ingredients
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  • 4 l water
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  • 1 garlic clove
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  • 1 leek
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons  fish sauce
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  • ¼ teaspoon salt
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  • 1 tablespoon finely minced fresh...
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  • 1 pound firm-fleshed fish fille...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium green bell pepper , co...
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  • Salt and freshly ground white p...
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  • 2 green plantains , peeled and...
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  • 2 pounds fish steaks, such as ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 3/4 to 3 pounds monkfish fille...
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  • 4 tablespoons olive oil
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  • 2 1/2 teaspoons minced garlic
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  • 1/4 teaspoon (packed) crushed sa...
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  • Fennel-Saffron Compote
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
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  • 2 tablespoons whole grain mustard
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  • 2 teaspoons curry powder
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  • 2 teaspoons chopped fresh thyme...
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  • 4 6-ounce monkfish or sea bass f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium leeks (about 1 pound, w...
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  • 3 small boiling potatoes (about...
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  • 1 large garlic clove
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  • a 1-inch piece peeled fresh ging...
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  • a 1 3/4-pound piece monkfish fil...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound spinach, large stems di...
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  • 3 tablespoons olive oil
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  • 2 tablespoons finely chopped le...
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  • 1 large shallot, finely chopped
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  • 3 cups chicken stock or canned...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion, minced
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  • 1 rib of celery, sliced thin
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  • 2 teaspoons minced garlic
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon fennel seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 monkfish fillets (8 ounces each)
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1 teaspoon minced garlic
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  • 1 teaspoon minced parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb linguine
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  • 3/4 lb monkfish
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  • half red onion
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  • 1 zucchini
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  • 2 coves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium carrots
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  • 1 medium sweet apple, such as Ga...
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  • 2 heads baby bok choy (1 pound),...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons sugar
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  • 1/2 teaspoon chili-garlic sauce...
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  • 3 tablespoons fish sauce
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  • 3 tablespoons water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons red Thai curry paste
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  • 2 tablespoons lime juice
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    +
  • 1 tablespoon peanut oil
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    +
  • 1 red bell pepper, chopped
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    +
  • 1/2 sweet onion, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup fish stock
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  • 1 onion, cut into 1/2-inch pieces
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    +
  • 1 bunch green onions, diced
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    +
  • 2 long, hot peppers, seeded and...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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