• 16 Ingredients
  • 4 monkfish or goosefish tails on...
    -
    +
  • olive oil for cooking
    -
    +
  • 2 shallots, peeled and chopped
    -
    +
  • 8 garlic cloves, peeled and chopped
    -
    +
  • 3 green chiles, seeded and chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 pounds monkfish, cut into...
    -
    +
  • 1/4 cup dry white wine or dry ve...
    -
    +
  • 2 cups Chunky Cipolline Tomato C...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups water
    -
    +
  • 4″ length of dashi kombu (kelp f...
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 1/4 cup sake kasu
    -
    +
  • 1/3 cup miso
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 2 heads of garlic plus 4 large c...
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • 1 cup canned crushed tomatoes
    -
    +
  • 2 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
    -
    +
  • freshly ground black pepper
    -
    +
  • milk
    -
    +
  • a small handful of fresh herbs b...
    -
    +
  • a fresh red chilli deseeded and...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g...
    -
    +
  • a small bunch of fresh green or...
    -
    +
  • a bunch of fresh flat leaf parsley
    -
    +
  • 5 cloves of garlic peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 untreated (about 12x10x1-inch)...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 plum tomatoes, halved lengthwise
    -
    +
  • 1 small sweet onion (such as Vid...
    -
    +
  • 1 large red bell pepper, halved...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs (sometimes...
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 3/4 stick (6 tablespoons) unsalt...
    -
    +
  • 1 1/2 roasted, shelled, and skin...
    -
    +
  • 6 unsprayed fresh fig leaves (op...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound turnips, peeled and cut...
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Salt and freshly ground white pe...
    -
    +
  • Reserved monkfish trimmings from...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • 1 medium zucchini, sliced into t...
    -
    +
  • 2 teaspoons fresh thyme leaves (...
    -
    +
  • 8 ounces monkfish fillets, cut i...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
    -
    +
  • 2 large leeks (white parts only)...
    -
    +
  • 1 (1-pound) piece monkfish fille...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Slow-braised tomatoes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 monkfish tail fillets (about a...
    -
    +
  • 2 tablespoons of canola oil
    -
    +
  • salt (both kosher and sea salt)
    -
    +
  • 2 tablespoons of unsalted butter...
    -
    +
  • 2 garlic cloves, smashed, skin on
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1 small sprig rosemary
    -
    +
  • 140.0g onions , chopped
    -
    +
  • 1.0 tbsp butter
    -
    +
  • STEAMED POTATOES WITH PARSLEY &...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 large tomatoes, about 1 1/2 lb...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 slices whole grain bread, crus...
    -
    +
  • 2 dried ají amarillos, soaked in...
    -
    +
  • 6 dried Hungarian cherry chilies...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 BOX Barilla® Rotini
    -
    +
  • 1 JAR Barilla® Marinara sauce
    -
    +
  • 1/4 CUP Extra Virgin Olive Oil
    -
    +
  • 3 CLOVES Garlic Minced
    -
    +
  • 1/2 POUND Monkfish Cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large branches fresh rosemary
    -
    +
  • 8 large branches fresh thyme
    -
    +
  • 4 cloves garlic , peeled and th...
    -
    +
  • 6 stems fresh sage
    -
    +
  • 2 pounds monkfish tail, in 2 p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 red bell peppers , cored, see...
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • ¼ cup pine nuts , toasted until...
    -
    +
  • 2 pieces monkfish tail (bone a...
    -
    +
  • Kosher salt and freshly ground...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 400 g Senia variety rice (from V...
    -
    +
  • Mery sauce ingredients
    -
    +
  • 4 l water
    -
    +
  • 1 garlic clove
    -
    +
  • 1 leek
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 tablespoons  fish sauce
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 tablespoon finely minced fresh...
    -
    +
  • 1 pound firm-fleshed fish fille...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium green bell pepper , co...
    -
    +
  • Salt and freshly ground white p...
    -
    +
  • 2 green plantains , peeled and...
    -
    +
  • 2 pounds fish steaks, such as ha...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 20 cherry tomatoes, halved
    -
    +
  • 1/2 cup fresh basil leaves
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 3/4 to 3 pounds monkfish fille...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 1/2 teaspoons minced garlic
    -
    +
  • 1/4 teaspoon (packed) crushed sa...
    -
    +
  • Fennel-Saffron Compote
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons whole grain mustard
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 2 teaspoons chopped fresh thyme...
    -
    +
  • 4 6-ounce monkfish or sea bass f...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 20 cherry tomatoes, halved
    -
    +
  • 1/2 cup fresh basil leaves
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 (1-inch-thick) monkfish fillet...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1/2 cup panko (Japanese bread cr...
    -
    +
  • 1/2 cup Parmigiano-Reggiano, grated
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free