• 26 Ingredients
  • 2.0 tbsp olive oil
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  • 1 small sprig rosemary
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  • 140.0g onions , chopped
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  • 1.0 tbsp butter
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  • STEAMED POTATOES WITH PARSLEY &...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 baguette, thinly sliced
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  • 1/4 cup olive oil, plus more for...
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  • 1 garlic clove, peeled
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  • 2 1/4 pounds monkfish fillets, c...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb monkfish fillets
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  • 2 tbsp low-sodium soy sauce
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  • 2 tbsp dry sherry
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  • 1 tbsp oyster sauce
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  • 1-1/2 tsp minced gingerroot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 tomatoes , chopped roughly
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  • 1 orange, zest of , grated
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  • salt and black pepper
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  • 1/2 teaspoon saffron
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  • 1 1/2 kg monkfish or other firm...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons white wine
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs monkfish fillets (2 fi...
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  • 3/4 cup butter
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  • 2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large shallot , minced
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 teaspoon freshly grated lemo...
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  • 1/4 cup finely chopped fresh par...
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  • 3 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon paprika
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • WHITE WINE AND HERB MARINADE
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  • 3 tablespoons extra-virgin olive...
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  • 3 medium red bell peppers, roast...
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  • Grated zest of 1 lemon
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  • White wine and herb marinade, re...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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