• 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 pounds monkfish, cut into...
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  • 1/4 cup dry white wine or dry ve...
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  • 2 cups Chunky Cipolline Tomato C...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 3/4 to 3 pounds monkfish fille...
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  • 4 tablespoons olive oil
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  • 2 1/2 teaspoons minced garlic
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  • 1/4 teaspoon (packed) crushed sa...
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  • Fennel-Saffron compote
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
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  • 2 tablespoons whole grain mustard
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  • 2 teaspoons curry powder
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  • 2 teaspoons chopped fresh thyme...
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  • 4 6-ounce monkfish or sea bass f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Salt and freshly ground pepper
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  • Olive oil, for drizzling
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  • 1 bay leaf, for garnish
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  • Black Olive sauce, recipe follows
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  • Tomato compote, recipe follows
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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