- Food Republic
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- Cook time:
- 4 Ingredients
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3 Tbsps balsamic glaze*
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1/4 cup olive oil
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4 (6 oz) fillets monkfish, boneless,...
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salt and freshly ground black pepper
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
- 5 Ingredients
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4 3/4"-thick slices (1 1/2–2 lbs.) o...
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Salt and pepper
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1 lemon
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2 tbsp. olive oil
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4 large fig leaves, stems removed, ri...
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 12 Ingredients
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1 lb eggplant, cut into 1-inch cubes...
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1 medium-large zucchini, cut into 1-i...
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1 large bell pepper, cut into 1-inch...
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1 onion, cut into 1-inch pieces
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4 tsp olive oil, divided
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Food & Wine
-
- Cook time:
- 7 Ingredients
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1/4 cup plus 3 Tbsps extra-virgin oli...
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2 heads of garlic plus 4 large cloves...
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1 Tbsp sweet paprika
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1 cup canned crushed tomatoes
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2 cups water
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
-
Jamie Oliver
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- Cook time:
- 12 Ingredients
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700 g jar of passata or 2 x 400g tins...
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a small bunch of fresh green or purpl...
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a bunch of fresh flat leaf parsley
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5 cloves of garlic peeled
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extra virgin olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
-
Mario Batali /
Food N...
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- Cook time:
- 9 Ingredients
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1 1/2 lbs boneless monkfish
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1 bunch Italian parsley, leaves chopp...
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6 small tomatoes, halved
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4 cloves garlic, chopped
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1 medium onion, sliced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 13 Ingredients
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1 untreated (about 12x10x1-inch) red...
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3 Tbsps olive oil, divided
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2 plum tomatoes, halved lengthwise
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1 small sweet onion (such as Vidalia...
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1 large red bell pepper, halved lengt...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
- Show all
- Self Magazine
-
- Cook time:
- 12 Ingredients
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1 lb eggplant, cut into 1-inch cubes...
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1 medium-large zucchini, cut into 1-i...
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1 large bell pepper, cut into 1-inch...
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1 onion, cut into 1-inch pieces
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4 tsps olive oil, divided
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 6 Ingredients
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2 large tomatoes , halved
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12 rashers (about 140g/5oz) dry-cure...
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225.0g bag watercress and salad leaves
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400.0g monkfish tail, sliced into 2 f...
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2 sprigs fresh thyme , leaves stripped
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 9 Ingredients
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8 ozs fava beans, shelled
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2 1/2 lbs monkfish tails (1 or 2 tail...
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8 garlic cloves: Cut 6 into slivers;...
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Salt and pepper to taste
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2 Tbsps extra virgin olive oil
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Amateur Gourmet
-
- Cook time:
- 11 Ingredients
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3 tbsp Extra Virgin Olive Oil
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2 thick slices pancetta (2 ozs), cut...
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1 cup finely chopped fennel (about 1/...
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coarse salt
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0 pinch crushed Red Pepper Flake
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 6 Ingredients
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4 large branches fresh rosemary
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8 large branches fresh thyme
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4 cloves garlic , peeled and thinly...
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6 stems fresh sage
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2 lbs monkfish tail, in 2 pieces
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 7.2
- Total fat: High
- Show all
- 9 Ingredients
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4 cloves garlic, chopped
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1/4 cup extra-virgin olive oil
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1 medium onion, sliced
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6 small tomatoes, halved
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1 bunch Italian parsley, chopped to y...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 7 Ingredients
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2 bulbs fennel, each cut into 8 wedges
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2 Tbsps olive oil, divided
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40 pitted nicoise olives (about 1 1/3...
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2 large tomatoes, each cut into 8 wedges
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4 monkfish fillets (5 ozs each)
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 11 Ingredients
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4 Tbsps virgin olive oil
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6 cloves garlic, thinly sliced
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1/4 lb Luganeya sausage
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1/2 lb collard greens, stemmed and ch...
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1/4 cup fresh tarragon leaves
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Food Republic
-
- Cook time:
- 10 Ingredients
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4 king prawns, head and tail intact,...
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1 tuna steak (about 5-6 ozs), cut int...
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1 salmon fillet (about 8-9 ozs), cut...
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1 monkfish fillet (about 5-6 ozs), cu...
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zest and juice of 1 orange
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 7 Ingredients
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2 bulbs fennel, each cut into 8 wedges
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2 Tbsps olive oil, divided
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40 pitted nicoise olives (about 1 1/3...
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2 large tomatoes, each cut into 8 wedges
-
4 monkfish fillets (5 ozs each)
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.9
- Total fat: High
- Show all
-
Jamie Oliver
-
- Cook time:
- 12 Ingredients
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2 small carrots peeled
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a small bunch of fresh flat leaf pars...
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2 x 400g tins of good quality plum to...
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2 cloves of garlic peeled
-
extra virgin olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 7 Ingredients
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6 Tbsps extra-virgin olive oil
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1½ lbs swordfish , tuna, or monkfish...
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1 lemon , cut in wedges, to serve
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Juice of ½ lemon
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1 medium onion
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 17 Ingredients
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1 lemon, juice only
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200 g /7�¼oz Puy lentils, cooked ac...
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For the curried lentils
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1 garlic clove, peeled, finely chopped
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3 tomatoes, peeled, seeds removed, diced
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
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pepper
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3 Tbsps olive oil
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2 garlic cloves
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1 tsp caraway seed , crushed
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2 1/2 inches gingerroot
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 4.4
- Total fat: High
- Show all
- 9 Ingredients
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4 scampi, split down the center
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4 giant scallions
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2 small spiny lobsters, split down ce...
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1 (2 lb sole), gutted and left whole
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1 (2 lb) piece monkfish, bone on but...
- Show all (9)
- Nutrition by Foodily 67% match
- Calories per gram: 2.3
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 20 Ingredients
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2 Tbsps garlic powder
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2 cups fish stock
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2 Tbsps chopped fresh basil
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1 Tbsp dried leaf oregano
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1 Tbsp dried thyme
- Show all (20)
- Nutrition by Foodily 95% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 9 Ingredients
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9 cups water
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2 lbs heads and bones of monkfish o...
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1 celery rib, cut into thirds
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1 carrot , cut into 10 or so pieces
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12 peppercorns
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 8 Ingredients
-
4 Tbsps freshly chopped cilantro leav...
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1/3 cup lime juice
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1 jalapeno or any medium sized green...
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Tostadas or tortilla chips, for serving
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3 scallions, finely chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
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