• 6 Ingredients
  • 2 large tomatoes , halved
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  • 12 rashers (about 140g/5oz) dry-...
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  • 225.0g bag watercress and salad...
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  • 400.0g monkfish tail, sliced int...
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    +
  • 2 sprigs fresh thyme , leaves st...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 1/4 cup minced dried tomatoes in...
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  • 3 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh or 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bulbs fennel, each cut into 8...
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  • 2 tablespoons olive oil, divided
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    +
  • 40 pitted nicoise olives (about...
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    +
  • 2 large tomatoes, each cut into...
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    +
  • 4 monkfish fillets (5 ounces each)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lemon, juice only
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    +
  • 200 g /7Ã?¼oz Puy lentils, cook...
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  • For the curried lentils
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  • 1 garlic clove, peeled, finely c...
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  • 3 tomatoes, peeled, seeds remove...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bulbs fennel, each cut into 8...
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • 40 pitted nicoise olives (about...
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    +
  • 2 large tomatoes, each cut into...
    -
    +
  • 4 monkfish fillets (5 ounces each)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ½ pounds monkfish cubed
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    +
  • 1/2 pound linquica sliced
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  • 1/2 a red onion cut into 1 inch...
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  • 20 cherry tomatoes
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  • 1 can white beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cloves garlic, chopped
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, sliced
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  • 6 small tomatoes, halved
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    +
  • 1 bunch Italian parsley, chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • fresh ground pepper (to taste)
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    +
  • 14 ounces monkfish (in 4 strips)
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  • 8 slices prosciutto (very thin s...
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    +
  • 1/2 cup basil leaves (packed)
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    +
  • 1 (4 ounce) jar sun-dried tomato...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 16 slices parma ham
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    +
  • 1 cup basil leaves
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    +
  • salt & pepper
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    +
  • 28 ounces monkfish, tails
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    +
  • 1 (8 ounce) jar sun-dried tomato...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup tomato juice
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 12 ounces medium shells
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    +
  • 1 red and 1 yellow bell pepper,...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all