Angel Hair Pasta, Sauce High Fiber Recipes

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Swordfish And Pasta With Sun-dried Tomato Basil Sauce

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Tokyo Terrace
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10 Ingredients
2 swordfish steaks
1/2 package angel hair pasta
4 sun dried tomatoes (not in oil), ch...
2 cups basil leaves, chopped
1 clove garlic, choped
1/4 cup olive oil
2 Tbsps butter
salt and pepper
red pepper flakes
lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Fresh Tomato, Basil, And Garlic Sauce Over Angel Hair Pasta Recipe

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Wolfgang Puck / Food...
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Site rating: 4 stars
Cook time: 42 mins

11 Ingredients
3 garlic cloves, thinly sliced
3 Tbsps extra-virgin olive oil
1/4 cup chiffonade basil, plus whole...
2 lbs ripe tomatoes
1 oregano sprig
Pinch chili flakes
1/4 cup grated Parmesan, plus more fo...
1 lb dried angel hair pasta
1 tsp sugar
1 red onion, finely chopped
1 Tbsp fresh thyme leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Pasta Pomodoro

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Andrea's Recipes
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Cook time: 10 mins

8 Ingredients
8 oz capellini (angel hair pasta)
3 qts water
1 tsp kosher salt
8 to 10 medium to large roma tomatoes...
2 to 4 large cloves of garlic (depend...
2 Tbsps extra virgin olive oil
12 leaves of basil, cut into chiffonade
parmegiano reggiano
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: High
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Angel Hair Pasta With Ancho Chile Sauce

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Food & Wine
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9 Ingredients
4 ancho chiles—stems, seeds, and ve...
2 1/2 cups chicken stock or water
2 whole cloves
1 garlic clove, coarsely chopped
1/8 tsp cumin seeds
Salt
1/4 cup vegetable oil
4 ozs angel hair pasta or very fine...
1/3 cup finely grated queso añejo...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spaghetti Sauce With Cannellini Beans Over Angel Hair Pasta

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Kraft Foods
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Cook time: 30 mins

5 Ingredients
1 box (16 oz.) angel hair pasta
1 can (16 oz.) chunky spaghetti sauce
1 can of cannellini beans
Salt to taste
Kraft Parmesan Grated Cheese

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Pasta With Walnut- Basil Pesto

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Cook time: 10 mins

9 Ingredients
1 1/4 cups packed fresh basil
1/4 cup walnuts
1 clove garlic, peeled
1 Tbsp extra-virgin olive oil
1/4 tsp salt
1/8 tsp crushed red-pepper flakes
8 ozs multigrain angel hair pasta
1/4 cup chopped tomato (optional)
1/4 cup freshly grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Pad Thai Wraps

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Whole Foods Market
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10 Ingredients
1 Tbsp apple cider vinegar
2/3 cup bean sprouts
4 to 8 large green leaf lettuce leaves
4 whole wheat tortillas or very thin...
2 Tbsps chopped basil leaves
2 Tbsps chopped cilantro leaves
1/4 cup prepared peanut sauce, plus m...
1/2 cup thinly sliced red or green be...
1/4 cup chopped roasted, salted peanuts*
1/4 lb capellini or angel hair pasta,...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Eggplant Pomodoro Pasta

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Eating Well
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Site rating: 5 stars
Cook time: 35 mins

12 Ingredients
12 ozs whole-wheat angel hair pasta
4 tsps capers, rinsed
1 medium eggplant, (about 1 lb), cut...
1/4 tsp crushed red pepper, (optional)
2 Tbsps red-wine vinegar
2 Tbsps extra-virgin olive oil
1/4 cup chopped fresh parsley, or basil
1/2 tsp freshly ground pepper
3/4 tsp salt
4 plum tomatoes, diced
2 cloves garlic, minced
1/3 cup chopped pitted green olives
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Eggplant Pomodoro Pasta

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Joy of Kosher
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12 Ingredients
2 tbsp extra virgin olive oil
1 medium eggplant, (about 1 lb), cut...
2 x cloves:garlic, minced
4 x plum tomatoes, diced
1/3 cup chopped pitted green olives
2 tbsp red-wine vinegar
4 tsp capers, rinsed
3/4 tsp salt
1/2 tsp freshly ground pepper
1/4 tsp crushed red pepper (optional)
12 oz whole-wheat angel hair pasta
1/4 cup chopped fresh parsley or basil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Angel Hair Pasta With Artichokes And Mustard Sauce

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Food.com
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Site rating: 5 stars
Cook time: 30 mins

7 Ingredients
1-2 Tbsp olive oil
1 garlic clove , minced
1/4 cup Dijon mustard
1/4 cup parmesan cheese , freshly grated
6 1/2 ozs artichoke hearts (marinated...
8 ozs angel hair pasta , uncooked
1 medium red pepper, cut into thin st...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Pasta With Asparagus And Creamy Lemon Sauce

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Cooking Light
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Cook time: 17 mins

11 Ingredients
8 ozs uncooked angel hair pasta
2 1/2 cups (1-inch) sliced asparagus...
1 Tbsp butter or stick margarine
1/2 cup chopped green onions
1 1/2 tsps grated lemon rind
3 Tbsps fresh lemon juice
3/4 cup fat-free milk
2 large eggs
1 Tbsp chopped fresh or 1 tsp dried dill
1/4 tsp salt
1/8 tsp ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Pasta With Walnut- Basil Pesto

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Men's Health
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Cook time: 6 mins

9 Ingredients
1 1/4 cups packed fresh basil
1/4 cup walnuts
1 clove garlic, peeled
1 Tbsp extra-virgin olive oil
1/4 tsp salt
1/8 tsp crushed red-pepper flakes
8 ozs multigrain angel hair pasta
1/4 cup chopped tomato (optional)
1/4 cup freshly grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Ants In A Tree Recipe

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Food Network
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Site rating: 5 stars
Cook time: 35 mins

14 Ingredients
3 Tbsps vegetable oil
2 tsps cornstarch
1 Tbsp Asian (toasted) sesame oil
Freshly ground black pepper
1 (2-inch) piece fresh ginger, peeled...
2/3 cup chicken stock, preferably hom...
6 scallions, white and green parts, t...
1/4 cup soy sauce
1 Tbsp Asian chile paste
1/2 lb cellophane noodles (bean threa...
4 garlic cloves, minced
1 lb ground pork
2 cups shredded Napa cabbage
Kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Mock Chow Mein

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Cook time: 23 mins

9 Ingredients
8 ozs soy or whole wheat angel hair p...
1 small onion, chopped
1 tsp minced garlic
1/2 tsp grated ginger
3 medium carrots, cut into matchsticks
1 small head cabbage, shredded
2 cups cooked salad shrimp, cooked cu...
1/3 cup lite soy sauce
1 Tbsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Healthy Pasta With Sun- Dried Tomato Pesto And Shrimp

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Prevention
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Cook time: 25 mins

18 Ingredients
PESTO:
1/2 cup dry-packed sun-dried tomatoes
2 Tbsps chopped toasted walnuts
2 cloves garlic
1 can (14 1/2 ozs) whole tomatoes, dr...
1/2 cup chopped italian parsley
1/4 cup chopped fresh oregano or basil
1 Tbsp grated Parmesan cheese
1 1/2 tsps grated Parmesan cheese
2 tsps olive oil
PASTA AND SHRIMP:
10 ozs angel hair pasta
1 tsp olive oil
1 onion, sliced
1 red or green bell pepper, sliced
1 lb large shrimp, peeled and deveined
1/2 tsp black pepper
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Spicy Asian Beef And Noodle Soup

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Oxmoor House
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Cook time: 31 mins

18 Ingredients
1 lb flank steak, trimmed
2 tsps dark sesame oil, divided
1/4 cup minced shallots (about 2)
3 Tbsps minced peeled fresh ginger
4 cups water
1/4 cup rice vinegar
1/4 tsp crushed red pepper
3 (14-oz) cans less-sodium beef broth
8 ozs uncooked whole wheat angel hair...
5 whole star anise
2 (3-inch) cinnamon sticks
2 (3 1/2-oz) packages fresh shiitake...
2 cups diagonally cut fresh snow peas
1/4 cup fish sauce
1 cup thinly sliced fresh basil leaves
1 cup bean sprouts
1/4 cup diagonally sliced green onion...
8 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Pesto And Tomato Angel Hair Pasta

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Food.com
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Site rating: 5 stars
Cook time: 30 mins

9 Ingredients
1 cup diced tomato
1/2 tsp salt
1 lb angel hair pasta
1/2 cup pine nuts
black pepper
3 cups fresh basil leaves
2/3 cup extra virgin olive oil
2 ozs parmesan cheese
3 cloves garlic
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Vegetable Lo Mein Delight

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AllRecipes.com
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Site rating: 4 stars
Cook time: 31 mins

12 Ingredients
2 Tbsps canola oil
2 cups snow peas
1 3/4 cups sliced fresh mushrooms
1 cup chow mein noodles
1/4 cup soy sauce
8 ozs angel hair pasta
1 3/4 cups sliced red bell peppers
2 cups bean sprouts
1 Tbsp cornstarch
1 3/4 cups chopped celery
3/4 cup chicken broth
1/2 cup sliced onion
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Asian Flank Steak Salad Over Cold Noodles Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 day 3 hrs

16 Ingredients
1 Tbsp chili oil
1 Tbsp fermented black beans
1 tsp toasted sesame seeds
1 Tbsp soy sauce
3 cups cooked angel hair pasta, al dente
2 Tbsps grated carrots
1/4 tsp crushed red pepper
3 lbs flank steak (1/4-cup marinade p...
1/4 cup soy sauce
1 tsp sesame oil
2 Tbsps rice wine vinegar
1 Tbsp chopped garlic
1 Tbsp sesame oil
2 Tbsps chopped green onions
1 Tbsp minced ginger
1 Tbsp chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Seafood Marinara Recipe

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Food Network
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Site rating: 5 stars
Cook time: 25 mins

10 Ingredients
12 ozs angel hair pasta (Vermicelli),...
3 cups good quality tomato sauce
1/2 cup white wine
10 large shrimp, peeled and deveined
1/4 tsp red pepper flakes
10 scallops, rinsed
2 cloves garlic, finely chopped
1/2 onion, finely chopped
1 Tbsp olive oil
1/4 cup chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chicken Parmesan

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My Recipes
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8 Ingredients
3 whole(s) Boneless, chicken breasts
1/2 cup(s) Parmesan cheese grated
2 whole(s) Eggs beaten
5 oz(s) Mozerella cheese sliced
1 cup(s) Italian bread crumbs
1/4 Tbsp(s) Olive oil
1- 16 oz jar(s) Spaghetti sauce
1 box(es) angel hair pasta
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Asian Stuffed Peppers

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Cooking Light
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10 Ingredients
2 1/2 ozs uncooked curly Chinese-styl...
2 large red bell peppers
1 cup cubed firm tofu (about 6 ozs)
2 Tbsps hoisin sauce
1 Tbsp low-sodium soy sauce
2 tsps dark sesame oil
2 garlic cloves, minced
1/2 cup diagonally sliced snow peas
1/2 cup (1 1/2-inch) julienne-cut carrot
2 Tbsps chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Jacquie's Easy Pasta Salad

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Kraft Foods
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Cook time: 15 mins

7 Ingredients
12 oz. angel hair pasta
4 avocados
2 cucumbers
4 tomatoes
2 cans large pitted black olives
7 oz. pesto with basil
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Seasoned Tofu Steaks And Vegetable Stir-fry With Ginger Sauce

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Cook time: 29 mins

22 Ingredients
1 (12.3-oz) package reduced-fat firm...
1/4 cup all-purpose flour
2 Tbsps dry breadcrumbs
1/2 tsp dried thyme
1/4 tsp dried dill
1/4 tsp salt
1/4 tsp paprika
1/4 tsp freshly ground black pepper
1 large egg, lightly beaten
2 tsps vegetable oil
1/3 cup rice vinegar
1/3 cup sugar
1/2 cup water
2 Tbsps low-sodium soy sauce
1 Tbsp cornstarch
1/4 cup water
1 Tbsp minced peeled fresh ginger
1 tsp vegetable oil
1 cup yellow bell pepper strips
1 cup snow peas
1/2 cup chopped plum tomato
2 cups cooked angel hair pasta or som...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Asian Sesame Noodles

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Prevention
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Cook time: 18 mins

10 Ingredients
8 ozs angel hair pasta
2 tsps toasted sesame oil
1 Tbsp minced fresh ginger
2 tsps sesame seeds
1 Tbsp ground coriander
1/2 cup defatted reduced-sodium chick...
3 Tbsps reduced-sodium soy sauce
1 Tbsp hot chili sauce with garlic
8 scallions
2 cups bean sprouts
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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