• 10 Ingredients
  • 2 swordfish steaks
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  • 1/2 package angel hair pasta
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  • 4 sun dried tomatoes (not in oil...
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  • 2 cups basil leaves, chopped
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  • 1 clove garlic, choped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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  • 1 spray(s) olive oil cooking spray
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  • 3/4 tsp table salt, divided
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  • 1 clove(s) (medium) garlic clove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped roasted peanuts
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  • 1 tablespoon peanut oil
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  • 8 ounces capellini (angel hair p...
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  • 1 large clove garlic, finely cho...
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  • 2 cups thinly sliced Napa cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups packed fresh basil
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  • 1/4 cup walnuts
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    +
  • 1 clove garlic, peeled
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups packed fresh basil
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    +
  • 1/4 cup walnuts
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    +
  • 1 clove garlic, peeled
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb angel hair pasta
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    +
  • 8-10 large roma tomatoes, chopped
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    +
  • 8 oz package of fresh white or c...
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  • 5 large cloves fresh garlic, minced
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  • 30-35 large black olives, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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    +
  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (4 ounce) can sliced black oli...
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  • 2 tablespoons olive oil
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    +
  • 1/2 large onion, sliced
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  • 1 cup canned diced tomatoes, und...
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  • 1 (2 ounce) can anchovy fillets,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried basil
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    +
  • salt and pepper
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    +
  • 1/2 tablespoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 oz. uncooked angel hair pasta...
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  • 1 lb. chicken breast tenders
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 10 garlic cloves , roasted
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  • 1 tablespoon dried cilantro (opt...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • olive oil
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    +
  • 3 tablespoons butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium onion, cut into thin we...
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  • 1 pound boneless skinless chicke...
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  • 1 tablespoon sesame seeds
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  • 1 teaspoon sesame oil
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    +
  • 8 ounces uncooked angel hair pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped green onions
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  • 1 pound cooked medium shrimp, pe...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 1 tablespoon sugar
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    +
  • 2 cups baby bok choy , shredded
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    +
  • Salad
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (29 ounce) can Italian-style s...
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  • 2 tablespoons dried parsley
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    +
  • 1 pinch crushed red pepper flakes
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    +
  • 12 ounces angel hair pasta
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 1/8 teaspoon dried oregano
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    +
  • 3 tablespoons olive oil
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    +
  • 1 (16 ounce) package angel hair...
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 2 green onions , sliced on a dia...
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    +
  • salt , to taste
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    +
  • 1/3 cup white wine or white zinf...
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    +
  • 10 mushrooms
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup red wine
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    +
  • 1 (14 1/2 ounce) can Italian-sty...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces angel hair pasta (Verm...
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    +
  • 3 cups good quality tomato sauce
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    +
  • 1/2 cup white wine
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    +
  • 10 large shrimp, peeled and deve...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup kraft asian toasted sesa...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
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    +
  • parsley flakes
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    +
  • 1/2 (10 ounce) box frozen choppe...
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    +
  • 2 teaspoons minced fresh garlic
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    +
  • black pepper
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup asian toasted sesame dre...
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    +
  • 8 ounces angel hair pasta (Uncoo...
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    +
  • 1/4 teaspoon fresh ground ginger
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 4 cups broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces angel hair pasta (uncoo...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/3 cup peanuts (chopped)
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • crushed red pepper flakes (we li...
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 1 onion , cut into thin wedges
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    +
  • 1 teaspoon sesame oil
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    +
  • 1/4 cup stir-fry sauce, from sup...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon tamari , more to taste
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    +
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/2 teaspoon toasted dark sesame...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all