• 11 Ingredients
  • 1 bunch asparagus, tough ends re...
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  • 1 tbsp olive oil
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  • 6-8 ripe plum tomatoes, diced
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  • 2 cloves garlic, thinly sliced
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  • 12 oz large shrimp, peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 small garlic clove
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  • 3 lb tomatoes
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon sugar (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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  • 1 spray(s) olive oil cooking spray
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  • 3/4 tsp table salt, divided
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  • 1 clove(s) (medium) garlic clove...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 package Shirataki angel hair o...
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  • kosher salt to taste
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  • 1 c peeled raw shrimp, roughly c...
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  • 2 t garlic, minced
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  • 1/4 c artichoke hearts, jarred a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
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  • 1 T seasoned rice wine vinegar
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  • 1 T sherry
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  • 2 T Soy Sauce or Tamari (wheat f...
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  • 1/2 c chicken breast (about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 pt. grape tomatoes (about 20 oz.)
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  • Freshly ground black pepper
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  • 1/3 cup freshly grated Parmigian...
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  • 12 large fresh basil leaves
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  • Large pinch crushed red pepper f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 6 to 8 fresh basil leaves, thi...
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  • 2 cups cooked fresh corn kerne...
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  •  Salt and freshly ground pepper...
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  • 2 pounds flavorful tomatoes , d...
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  • ½ cup natural low-fat vinaigrett...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 ounces uncooked dried angel ha...
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  • 1 teaspoon finely chopped fresh...
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  • 6 medium Roma tomatoes, coarsely...
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  • 1/4 cup chopped fresh basil leaves
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  • 2 tablespoons LAND O LAKES® Ligh...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces angel hair pasta
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  • 2 jars (7 ounces) roastedred pep...
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Shrimp – Defrost, drain, and dry...
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  • Sugar – ¼ cup
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  • Green lettuce – 1 head, sliced
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  • Cucumbers – ¾ lb., julienned
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  • Mint – ½ cup, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1:angel/vermicelli noodles for four
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  • 2:1 tablespoon olive oil
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  • 3:1 tablespoon olive oil
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  • 4:1/2 teaspoon dried red pepper...
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  • 5:1 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 (14-ounce) cans artichoke hear...
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  • 8 large egg whites
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  • 4 large eggs
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  • 2/3 cup grated Parmesan cheese
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  • 1/2 cup dry breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup green salsa
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  • Cooking spray
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  • 1 cup yellow corn kernels
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  • 1/4 cup finely chopped red bell...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 box(es) Dreamfield angel hai...
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  • 1/2 pound(s) hot turkey sausage...
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  • 3/4 pound(s) fresh mushroom
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  • 1 cup(s) Green bell pepper
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  • 1/2 tablespoon(s) Italian Seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces angel hair pasta
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  • 2 jars (7 ounces) roastedred pep...
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces angel hair pasta
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  • 3 tablespoons olive oil, divided
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  • 1 can salmon, drained
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  • 3 garlic cloves, pressed, divided
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  • 1 cup Livin’ Spoonful Caraway Cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz angel hair pasta
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  • 3 tbsp olive oil, divided
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    +
  • 1 can salmon, drained
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  • 3 x garlic cloves, pressed, divided
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  • 1 cup Livin’ Spoonful Caraway Cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup walnuts
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  • 6 cloves roasted garlic or more...
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  • 1/2 cup basil , ripped into smal...
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  • 7 ounces (1/2 package) Barilla P...
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  • 2 cups fresh peas or frozen , de...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 4 cups fresh snow pea pods, trimmed
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  • 1 cup julienne-sliced sweet yell...
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  • 1/2 teaspoon dried crushed red p...
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  • 8 ounces skinned, boned chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 5 cloves garlic, minced
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 cup minced green peppers
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  • 1/4 cup minced sweet red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup minced shallots
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  • 2 cloves garlic, minced
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    +
  • 1 tablespoon olive oil
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  • 1 pound carrots, julienned
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  • 1/2 cup defatted chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3 to 4 cloves garlic, sliced
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    +
  • 1 bunch broccoli, stalks sliced...
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  • 1/2 red bell pepper, chopped
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    +
  • 1 cup low-sodium vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces angel hair
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    +
  • 1 cup oil-packed sun-dried tomatoes
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    +
  • 1 cup packed fresh basil leaves
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    +
  • 2 cloves garlic
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    +
  • 1/4 cup (1 ounce) grated romano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounce(s) angel hair Pasta
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    +
  • 2 teaspoon(s) Balsamic vinegar
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  • 1 clove garlic crushed
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  • 1/2 cup(s) Fresh Basil minced
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  • Ground Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all