• 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound andouille or other spicy...
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  • 1 large onion, diced
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  • 1 bell pepper, diced
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  • 3 celery ribs, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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  • 3/4 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 4 dozen large fresh, shucked oy...
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  • 1 bay leaf
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  • 1 Tbsp. Tabasco
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  • 2 lb. andouille  or other smoke...
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  • 2 ribs celery , coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 12 cups chicken stock   or water
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  • 2 bay leaves
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  • 2-3 cups cooked long grain rice
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  • File powder (see Notes)
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  • ½ cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3 lbs. chicken, cut into pieces
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  • 1 tsp. salt
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  • 1/2 tsp. cayenne
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  • 4 large cloves garlic, peeled; 2...
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  • 4–5 tbsp. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 quail (about 2 lbs.), butterflied
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  • 1 tsp. salt
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  • 1/2 tsp. cayenne
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  • 4 large cloves garlic, peeled; 2...
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  • 4–5 tbsp. vegetable oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 pound andouille or other smo...
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  • 1/2 cup sliced celery
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  • 1 small onion, chopped
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  • 1 small red or green bell pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
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  • 1 (5-pound) duck, trimmed of fat...
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  • 1 pound andouille or other spicy...
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  • 1/2 cup chopped celery
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  • 2 cups chopped yellow onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 3 teaspoons salt
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  • 1 1/2 pounds boneless white and...
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  • 3 cups medium-grain white rice
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  • 1 1/4 teaspoons cayenne
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  • 1/2 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups medium-grain white rice
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  • 1 cup bell pepper , chopped
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  • 1 lb andouille sausage , cut 1/4...
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  • 1/2 cup vegetable oil
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  • 3 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • vegetable oil
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  • 2 cups tomato juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 cup chopped green onions, gree...
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  • 1 tablespoon dried thyme
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  • 1 tablespoon cayenne pepper
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all