• 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • andouille and smoked sausage, sl...
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    +
  • Tony Chachere's Creole Jambalaya...
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    +
  • Water - 2 1/4 cups
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    +
  • Uncle Ben
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  • Chicken broth (homemade is best)...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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    +
  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 4-6 x chicken thighs, with bones...
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    +
  • 1/2 lb kielbasa, andouille, farm...
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    +
  • 1 x onion, coarsely chopped
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • one 14.5oz (411g) can chopped t...
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    +
  • ¼ tsp cayenne pepper
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    +
  • 12 large shrimp , peeled and de...
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    +
  • 1 fresh hot red chile , seeded...
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    +
  • 2 tsp dried thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 dozen large fresh, shucked oy...
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  • 1 bay leaf
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    +
  • 1 Tbsp. Tabasco
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    +
  • 2 lb. andouille  or other smoke...
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    +
  • 2 ribs celery , coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 cups chicken stock   or water
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    +
  • 2 bay leaves
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    +
  • 2-3 cups cooked long grain rice
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    +
  • File powder (see Notes)
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    +
  • ½ cup flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chopped fresh parsley , for gar...
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    +
  • 1 pound medium shrimp
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    +
  • 2 chicken breast halves (about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound fully cooked smoked sa...
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, seeded, chopped
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    +
  • 1 green bell pepper, seeded, cho...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large onion, peeled and diced
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • 2 stalks celery, diced
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    +
  • 2 carrots, diced
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    +
  • 2 medium size sweet red peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 pound andouille or other smo...
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    +
  • 1/2 cup sliced celery
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    +
  • 1 small onion, chopped
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    +
  • 1 small red or green bell pepper...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large onion, peeled and diced
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 medium size sweet red peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup diced Roma tomatoes
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    +
  • 8 tablespoons sliced green onion
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    +
  • 4 cups cavatappi pasta
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    +
  • 1/3 cup sliced yellow onion
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    +
  • 1/2 teaspoon chopped parsley leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 green bell pepper, chopped
    -
    +
  • 1 pound medium shrimp, raw, deve...
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    +
  • 1 medium onion, chopped
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    +
  • 2 cups enriched white rice
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    +
  • 2 to 3 tablespoons (a handful) a...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 24 freshly shucked oysters, with...
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    +
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 2 teaspoons chopped garlic
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2/3 pound andouille sausage, sli...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 large onion, cut into a large...
    -
    +
  • 3 ribs celery, cut into a large...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 21 Ingredients
  • • 2 cups enriched white rice
    -
    +
  • • 1 tablespoon extra-virgin oliv...
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    +
  • • 1 tablespoon butter
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    +
  • • 1 pound boneless, skinless whi...
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    +
  • • 3/4 pound andouille, casing re...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 teaspoons chopped garlic
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    +
  • Dash of Worcestershire sauce
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    +
  • 1/2 cup heavy cream, divided
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    +
  • Dash of Crystal hot sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28-ounce) can peeled diced to...
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    +
  • 1 bell pepper, diced
    -
    +
  • 12 ounces smoked andouille or ki...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Cooked steamed rice, for serving
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1/2 teaspoon dried thyme leaves
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion , chopped (1 cup)
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    +
  • 3/4 lb medium shrimp , peeled de...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 1/2 cups uncooked rice (prefer...
    -
    +
  • 2 cups finely chopped celery
    -
    +
  • 1 1/2 cups finely chopped green...
    -
    +
  • 1 1/2 cups chopped andouille smo...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 celery ribs, roughly chopped p...
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    +
  • Olive oil, for sauteeing
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 large yellow onion, roughly ch...
    -
    +
  • 1 pound smoked sausage, such as...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds smoked sausage, suc...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 pounds smoked turkey legs
    -
    +
  • 1 cup chopped green bell peppers
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup canned crushed tomatoes in...
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    +
  • 1 medium red onion , sliced into...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium bell pepper , cut into...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all