• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces andouille sausage or k...
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  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 lb. smoked sausage, cut into b...
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced (or 1/4 t...
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  • 2 Cups white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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    +
  • 1 1/2 pounds andouille* or other...
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    +
  • 3 medium onions, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken t...
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    +
  • 4 links andouille or country smo...
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    +
  • 1 large onion, diced
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    +
  • 1 large green pepper, diced
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    +
  • 3 stalks celery, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon plus 1 teaspoon uns...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large leek, white and tender g...
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    +
  • 1 celery rib, peeled and finely...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chopped fresh parsley , for gar...
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  • 1 pound medium shrimp
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    +
  • 2 chicken breast halves (about...
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound andouille or other smo...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 cups chopped celery
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    +
  • 1 1/2 cups chopped green pepper,...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large onion, peeled and diced
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • 2 stalks celery, diced
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    +
  • 2 carrots, diced
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    +
  • 2 medium size sweet red peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
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    +
  • 1 package (16 ounces) frozen pep...
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    +
  • 2 stalks celery, chopped
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    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow pepper
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    +
  • 1 orange pepper
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    +
  • 1 small yellow onion
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    +
  • 1 bunch green onion
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    +
  • 1 cup celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large onion, peeled and diced
    -
    +
  • 3 cloves garlic, peeled and minced
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    +
  • 2 stalks celery, diced
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    +
  • 2 carrots, diced
    -
    +
  • 2 medium size sweet red peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
    -
    +
  • 1 package (16 ounces) frozen pep...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 green bell pepper , diced
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    +
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 1/4 teaspoon sweet paprika
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    +
  • 2 cups chicken broth or stock
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup diced Roma tomatoes
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    +
  • 8 tablespoons sliced green onion
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    +
  • 4 cups cavatappi pasta
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    +
  • 1/3 cup sliced yellow onion
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    +
  • 1/2 teaspoon chopped parsley leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 2 tablespoons plus 1 teaspoon Es...
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    +
  • 3/4 pound andouille sausage, dic...
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    +
  • 2 1/2 tablespoons paprika
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 24 freshly shucked oysters, with...
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  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • 2 teaspoons chopped garlic
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • Vegetable oil
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    +
  • 2 cups tomato juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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    +
  • 2 teaspoons chopped garlic
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    +
  • Dash of Worcestershire sauce
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    +
  • 1/2 cup heavy cream, divided
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    +
  • Dash of Crystal hot sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb peeled deveined large shrimp
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 3 tablespoons olive oil , divided
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    +
  • 1/2 cup yellow onion , small diced
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    +
  • 2 tablespoons freshly chopped ba...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (28-ounce) can peeled diced to...
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    +
  • 1 bell pepper, diced
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    +
  • 12 ounces smoked andouille or ki...
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    +
  • 2 tablespoons peanut oil
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    +
  • Cooked steamed rice, for serving
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1/2 teaspoon dried thyme leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion , chopped (1 cup)
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    +
  • 3/4 lb medium shrimp , peeled de...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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    +
  • 8 ounces mushrooms (sliced)
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    +
  • 3 stalks celery , finely chopped
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    +
  • 1 (10 ounce) can Rotel tomatoes...
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    +
  • 3 cloves garlic (minced)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 4 ounces small diced andouille o...
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 cup grated white cheddar (abou...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all