• 17 Ingredients
  • a drizzle of canola or olive oil
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  • 4-6 x chicken thighs, with bones...
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  • 1/2 lb kielbasa, andouille, farm...
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  • 1 x onion, coarsely chopped
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  • 1 x red bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 green bell pepper, chopped
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  • 1 pound medium shrimp, raw, deve...
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  • 1 medium onion, chopped
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  • 2 cups enriched white rice
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  • 2 to 3 tablespoons (a handful) a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 21 Ingredients
  • • 2 cups enriched white rice
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  • • 1 tablespoon extra-virgin oliv...
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  • • 1 tablespoon butter
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  • • 1 pound boneless, skinless whi...
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  • • 3/4 pound andouille, casing re...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground beef
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  • 8 ounces mushrooms (sliced)
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  • 3 stalks celery , finely chopped
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 3 cloves garlic (minced)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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