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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 1 lb boneless skinless chicken things...
  • 4 links andouille or country smoked s...
  • 1 large onion, diced
  • 1 large green pepper, diced
  • 3 stalks celery, diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp canola oil
  • 2/3 lb andouille sausage, sliced 1/4...
  • 1 large red bell pepper, cut into a l...
  • 1 large onion, cut into a large dice
  • 3 ribs celery, cut into a large dice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I used 1...
  • 1 lb (~1/2 k) andouille sausage, cut...
  • 3 medium to large yellow onions, chopped
  • 2 stalks of celery, thinly sliced
  • 1/2 cup (~55 g) chopped green bell pe...
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3/4 lb smoked sausage, such as andoui...
  • 1 large red pepper, diced
  • 2 celery stalks, chopped
  • 4 scallions, sliced
  • 1/2 cup coarsely chopped parsley
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 tsps salt
  • 1 1/2 lbs boneless white and dark chi...
  • 3 cups medium-grain white rice
  • 1 1/4 tsps cayenne
  • 1/2 cup vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb shelled medium shrimp
  • 1 lb ham (preferably smoked), cubed
  • 1 lb kielbasa, andouille, or chorizo...
  • 2 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 lbs. chicken, cut into pieces
  • 1 tsp. salt
  • 1/2 tsp. cayenne
  • 4 large cloves garlic, peeled; 2 whol...
  • 4–5 tbsp. vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 green bell pepper, chopped
  • 1 lb medium shrimp, raw, deveined and...
  • 1 medium onion, chopped
  • 2 cups enriched white rice
  • 2 to 3 Tbsps (a handful) all-purpose...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 13 Ingredients
  • 8 quail (about 2 lbs.), butterflied
  • 1 tsp. salt
  • 1/2 tsp. cayenne
  • 4 large cloves garlic, peeled; 2 whol...
  • 4–5 tbsp. vegetable oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 cup grated cheddar cheese, garnish
  • 1 Tbsp dried leaf oregano
  • Salt and freshly ground black pepper
  • 1 Tbsp dried thyme
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 21 Ingredients
  • andouille and smoked sausage, sliced...
  • Tony Chachere's Creole Jambalaya Dinn...
  • Water - 2 1/4 cups
  • Uncle Ben
  • Chicken broth (homemade is best) 2 1/...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • olive oil
  • 1 green pepper deseeded and roughly c...
  • 4 fresh bay leaves
  • 700 g long grain rice
  • 1 large onion peeled and roughly chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup cream cheese
  • 1 Tbsp dried leaf oregano
  • Salt and pepper
  • 2 Tbsps finely chopped onions
  • 1 Tbsp dried thyme
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp cooking oil
  • 1/2 lb andouille or hot link sausages
  • 1 large onion, chopped
  • 2 ribs celery, chopped
  • 1 green bell pepper, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 24 Ingredients
  • one 14.5oz (411g) can chopped tomatoes
  • ¼ tsp cayenne pepper
  • 12 large shrimp , peeled and deveined
  • 1 fresh hot red chile , seeded and c...
  • 2 tsp dried thyme
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, peeled and diced
  • 1 green bell pepper, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 5 1/2 lbs chicken pieces (drumsticks,...
  • 4 Tbsps vegetable oil
  • 1 1/2 lbs andouille* or other spicy s...
  • 3 medium onions, chopped
  • 2 celery ribs, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 20 Ingredients
  • 1/2 cup minced fresh flat-leaf parsley
  • 1 (5-lb) duck, trimmed of fat and cut...
  • 1 lb andouille or other spicy smoked...
  • 1/2 cup chopped celery
  • 2 cups chopped yellow onions
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
  • 1 (14.5-oz) can diced tomatoes
  • 2 Tbsps plus 1 tsp Essence, divided,...
  • 3/4 lb andouille sausage, diced into...
  • 2 1/2 Tbsps paprika
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • Chopped fresh parsley , for garnish
  • 1 lb medium shrimp
  • 2 chicken breast halves (about 1 lb...
  • 1 Tbsp olive oil
  • 4 cups water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 Tbsp olive oil
  • 1 lb sausage, such as kielbasa or and...
  • 1 lb smoked ham, cubed
  • 1 Tbsp butter
  • 1 medium onion, diced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 1 cup chopped green onions, green top...
  • 1 Tbsp dried thyme
  • 1 Tbsp cayenne pepper
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 3 cups medium-grain white rice
  • 1 cup bell pepper , chopped
  • 1 lb andouille sausage , cut 1/4-inch...
  • 1/2 cup vegetable oil
  • 3 tsps salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1/2 cup prepared mayonnaise
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • Salt and pepper
  • 1 Tbsp dried thyme
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tsp dried thyme
  • 1/2 green bell pepper , diced
  • 1 1/2 lbs boneless skinless chicken t...
  • 1/4 tsp sweet paprika
  • 2 cups chicken broth or stock
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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