• 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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  • 1 shallot, finely diced
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  • 2 ounces capers, rinsed and coar...
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  • zest of 1 lemon
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  • a handful of flat-leaf parsley,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • 4 anchovies, minced
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    +
  • 1 teaspoon Dijon mustard
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  • 2 tablespoons white wine vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove minced garlic
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    +
  • 4 anchovy fillets
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    +
  • 3 egg yolks
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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    +
  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
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    +
  • 3/4 tsp of English mustard
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    +
  • 4 anchovy fillets
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    +
  • 1 tsp of garlic, finely chopped
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  • 1 pinch of black pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, peeled
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    +
  • 2 oil-packed anchovy fillets
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    +
  • 2 large shallots, finely chopped...
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  • 1/4 cup white wine vinegar (Cham...
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  • 1/4 cup sherry wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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  • Salt and pepper
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  • 1 bay leaf
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  • 1 large thyme sprig
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  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • a few small raw beetroots peeled...
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  • a bunch of radishes trimmed and...
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  • 10 anchovy fillets in oil
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    +
  • a small Romanesco or white cauli...
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  • for the sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 firm, ripe Hass avocado, halve...
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  • 1 1/2 cups low-fat buttermilk
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    +
  • 1 cup chopped fresh herbs (such...
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  • 2 anchovy fillets
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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    +
  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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    +
  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 flat anchovy fillets, finely c...
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  • 2 small garlic cloves, minced
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon white-wine vinegar
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 350.0ml new potatoes
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  • 2 x 185.0g can tuna steaks in br...
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  • 1 large Cos lettuce
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    +
  • splash white wine vinegar or jui...
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  • 4.0 tbsp mayonnaise (reduced fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 anchovies from a tin
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    +
  • medium block parmesan or Grano P...
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    +
  • 5 tbsp mayonnaise
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    +
  • 1 medium ciabatta loaf (or 4 thi...
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    +
  • 1 garlic clove
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 anchovy fillets, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/3 cup vegetable oil
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    +
  • 3/4 pound green cabbage, finely...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound of Tarbais Beans
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    +
  • 1 medium red pepper
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    +
  • 1 medium yellow pepper
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    +
  • 1 red onion
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large candy beetroot
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    +
  • A few sprigs of thyme
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    +
  • A glug of olive oil (or grapesee...
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    +
  • A splash of red wine vinegar
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    +
  • 1 garlic clove, roughly chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 duck legs
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    +
  • 250 ml of duck fat
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    +
  • 200 g of green beans
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    +
  • sea salt
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    +
  • freshly ground black pepper
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • olive oil
    -
    +
  • 1 Cos lettuce head, leaves seper...
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    +
  • half a loaf of ciabatta , cut in...
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    +
  • 2 anchovies fillets
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    +
  • 2 handfuls parmesan shavings
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
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    +
  • a bunch of radishes, multicolore...
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    +
  • 1 small shallot
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 sun-dried tomato halves
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 2/3 cup finely chopped red bell...
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    +
  • 1/2 cup minced fresh onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • a handful basil leaves
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    +
  • 1 lemon ½ sliced and ½ saved for...
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    +
  • 24 cherry tomatoes , halved (if...
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    +
  • 12 quail eggs or 4 hen's eggs
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 3 tablespoons chopped green onions
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup pitted kalamata olives,...
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • 1 (12-ounce) can solid white tun...
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    +
  • 2 hard-cooked eggs, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • olive oil
    -
    +
  • 4 medium new potatoes , cooked a...
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    +
  • 4 eggs
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    +
  • 400.0g tuna in brine or spring w...
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    +
  • 4 anchovies fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 country-style loaf , such as P...
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  • 2-3 tbsp chopped stoned black ol...
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    +
  • 8-10 anchovies (leave these out...
    -
    +
  • 2 garlic cloves , chopped
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    +
  • 1.0 tbsp capers
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all