• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
    -
    +
  • 1 shallot, finely diced
    -
    +
  • 2 ounces capers, rinsed and coar...
    -
    +
  • zest of 1 lemon
    -
    +
  • a handful of flat-leaf parsley,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • 4-6 ounces day-old peasant bread...
    -
    +
  • 1 cucumber, peeled, seeds scoope...
    -
    +
  • 1/2 small red onion, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 anchovies
    -
    +
  • finely grated zest of 1 lemon
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a clove of garlic peeled
    -
    +
  • a small loaf of rustic bread
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 anchovy fillets, rinsed and dr...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 large clove garlic, minced or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 Tablespoons fresh lemon juice
    -
    +
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 ripe avocado, pitted and peeled
    -
    +
  • ½ teaspoon sea salt (you can add...
    -
    +
  • freshly ground black pepper to t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons pastured lard
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 cups cubed day-old whole-grain...
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds tomatoes
    -
    +
  • 1/2 cup extra-virgin olive oil p...
    -
    +
  • 3 tablespoons (or more) red wine...
  • 4 garlic cloves, minced
    -
    +
  • Fine sea salt and freshly ground...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small baguette
    -
    +
  • 4-6 beef tomatoes, cut in slices
    -
    +
  • 2-3 tablespoons of olive tapenade
    -
    +
  • 1 small handful of green olives,...
    -
    +
  • 4-6 anchovy fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
    -
    +
  • Kosher salt for blanching beans
    -
    +
  • 1 large fennel bulb (about 1 pound)
    -
    +
  • ¼ cup unrefined, cold-pressed, e...
    -
    +
  • 3 Tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, divided
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 tablespoons breadcrumbs
    -
    +
  • 1 large, or 2 small ripe tomatoes
  • 16-20 Boquerones or other marina...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups all purpose flour
    -
    +
  • 1/8 teaspoon active dry yeast
    -
    +
  • 1 1/2 teaspoons sea salt
    -
    +
  • 1 1/4 cups water
    -
    +
  • About 3/4 pound mozzarella, torn...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 tablespoon finely sliced fresh...
    -
    +
  • 3 tablespoons tomato sauce
    -
    +
  • 85 g 3oz mozzarella
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • good quality red wine vinegar
    -
    +
  • 1 x 280g jar roasted peppers in...
    -
    +
  • a handful of small capers soaked...
    -
    +
  • good quality extra virgin olive oil
    -
    +
  • optional 8 anchovy fillets in ol...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
    -
    +
  • ½ teaspoon mustard powder
    -
    +
  • 1 tablespoon ground black pepper
    -
    +
  • Good pinch sea salt flakes, crushed
    -
    +
  • 4 garlic cloves, peeled and very...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup golden raisins
    -
    +
  • 2/3 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/2 tablespoon anchovy paste
    -
    +
  • 1/2 teaspoon flaky sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 anchovy fillets (olive oil-pa...
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Finely grated zest + juice from...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt and freshly ground blac...
    -
    +
  • 2 heaped tablespoons small sweet...
    -
    +
  • 1 bunch of fresh flat leaf parsley
    -
    +
  • 2 anchovies finely chopped
    -
    +
  • 5 tablespoons cr me fra che
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 big handfuls of cavolo nero an...
    -
    +
  • 200 g fontina cheese grated
    -
    +
  • a couple of large knobs of butter
    -
    +
  • 3 sprigs of fresh rosemary leave...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • juice and zest of 2 lemons
    -
    +
  • 10 fresh anchovies
    -
    +
  • a sprig of fresh flat leaf parsl...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound cherry tomatoes
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • 4-6 ounces day-old peasant bread...
    -
    +
  • 1 cucumber, peeled, seeds scoope...
    -
    +
  • 1/2 small red onion, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 8 thin slices baguette
    -
    +
  • 8 white anchovies+
    -
    +
  • 8 slices prosciutto
    -
    +
  • olive oil, for brushing
    -
    +
  • 2 baby cos (romaine) lettuces, h...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 or 2 Italian loaves or the eq...
  • 1 10 ounce (200 gm) can of oil...
    -
    +
  • 1 Preserved lemon, chopped
    -
    +
  • 1 tablespoon salt packed capers,...
    -
    +
  • 1/2 cup Moroccan style oil cure...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Fine sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 quarts homemade or low-sodium...
    -
    +
  • 1 savoy cabbage, stalks removed,...
    -
    +
  • 2 large handfuls of kale, stalks...
    -
    +
  • 16 slices stale country-style or...
    -
    +
  • 1 clove garlic, unpeeled and halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all