LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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  • 1 medium parsnip chopped
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  • 1/2 head garlic, cloves peeled a...
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  • 1 750ml bottle of white wine tha...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 1/2 cup Champagne vinegar
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  • 1 Dijon mustard
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  • 1 teaspoon anchovy paste
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  • Salt and freshly ground pepper,...
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  • 1 1/2 cups extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 34 Ingredients
  • 1 cup small green French olives...
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  • Recipe courtesy Wolfgang Puck, "...
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  • 1/2 teaspoon kosher salt
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  • 1/2 garlic clove
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 97% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup olive or vegetable oil
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  • 1/4 cup white wine vinegar
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  • 1/2 teaspoon salt
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  • 2 teaspoons chopped fresh basil...
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  • 1/4 teaspoon ground mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • 1 cup small green French olives...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • 1/2 garlic clove
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound new potatoes, quartere...
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  • 16 Nicoise olives, pitted and ha...
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  • 4 tablespoons extra virgin olive...
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  • Salt
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet Corn Salad, recipe follows
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  • Herb Roasted Tomatoes, recipe fo...
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  • Eggplant Caviar, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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  • 1 tablespoon minced capers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 eggplant, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 29 Ingredients
  • 1 lb green beans , cut into 1/2...
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  • fresh parmesan cheese , chunked
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  • 1 cup drained nicoise olive
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  • 3 cups flat leaf parsley , loose...
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 anchovy fillets, rinsed and pa...
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  • 2 tablespoons freshly squeezed l...
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  • 2 cloves garlic, minced
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  • 3 dashes hot sauce (recommended:...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 43 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 cups (8-ounces) grated Fontina...
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  • 1/4 cup warm water, plus1 cup co...
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  • 1/4 teaspoon freshly ground blac...
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  • 10 ounces romaine lettuce, chiff...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • grilled sweet bell pepper (red o...
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  • 1 large yellow onion , carmalized
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  • 5 roma tomatoes , thinly sliced
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  • blue cheese
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  • fresh basil , torn into small pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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