• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh oreg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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  • 1 shallot, finely diced
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  • 2 ounces capers, rinsed and coar...
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  • zest of 1 lemon
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  • a handful of flat-leaf parsley,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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  • 3 tablespoons sour cream
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  • 2 tablespoons distilled white vi...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large russet (baking) potatoes...
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon plus 1/2 teaspoon w...
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  • 3/4 teaspoon tomato paste
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  • 1/2 teaspoon anchovy paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small baguette
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  • 4-6 beef tomatoes, cut in slices
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  • 2-3 tablespoons of olive tapenade
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  • 1 small handful of green olives,...
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  • 4-6 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggs
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  • 100 g frozen green beans
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  • 200 g sunblush tomatoes in seaso...
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  • 100 g sliced, stoned black olives
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  • 1 x 225g jar or can excellent tuna
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 dried anchovies
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  • 2" slice of daikon
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  • 2" square of dried seaweed
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  • 150 g fish cake
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  • 1 T dark soy sauce (soy sauce us...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 3 tablespoons red wine vinegar
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  • 5 ounces mche or baby arugula
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  • 1 large fennel bulb, very thinly...
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  • 1/2 small red onion, very thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 g bean sprouts
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  • 6 dried anchovies
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  • 1 piece of dried kelp
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    +
  • 2 inch slice of daikon
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  • 6 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds red potatoes
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  • 1 pound fresh green beans, trimm...
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  • 1 dozen anchovies
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons champagne vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 500 g floury potatoes, peeled
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  • 100 g plain flour
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  • 25 g unsalted butter
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  • 1 x egg
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  • 3 medium tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 onions, sliced thinly into hal...
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  • 2 tablespoons olive oil, plus 1...
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  • Salt and pepper
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  • 1 12-ounce ball of pizza dough,...
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  • Corn meal
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 12oz. ball fresh pizza dough...
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  • ¾ lb. pencil thin asparagus, ha...
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  • 1 c. shredded mozzarella, loose...
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  • 4 oz. goat cheese
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  • ¼ t. chili flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed
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  • 2 to 3 anchovy fillets
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    +
  • 1 teaspoon red wine vinegar
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  • 2 tablespoons plus 2 teaspoons e...
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  • 2 6-ounce cans tuna, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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  • champagne or white wine vinegar
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  • juice and zest of 1/2 Meyer lemo...
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  • 1 tablespoon capers
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    +
  • 1 anchovy, chopped fine (Vegetar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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    +
  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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    +
  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups all purpose flour
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  • 1/8 teaspoon active dry yeast
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    +
  • 1 1/2 teaspoons sea salt
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  • 1 1/4 cups water
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    +
  • About 3/4 pound mozzarella, torn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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  • 1 tablespoon finely sliced fresh...
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  • 3 tablespoons tomato sauce
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    +
  • 85 g 3oz mozzarella
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 firm, ripe Hass avocado, halve...
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  • 1 1/2 cups low-fat buttermilk
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  • 1 cup chopped fresh herbs (such...
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  • 2 anchovy fillets
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • good quality red wine vinegar
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    +
  • 1 x 280g jar roasted peppers in...
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  • a handful of small capers soaked...
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    +
  • good quality extra virgin olive oil
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    +
  • optional 8 anchovy fillets in ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound baby red potatoes, halved
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  • 1 pound small white potatoes, ha...
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    +
  • 6 slices thick cut smoked bacon
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 2 heaping tablespoons prepared w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1 teaspoon anchovy paste
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    +
  • 2 romaine hearts, halved lengthw...
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    +
  • 2 chicken cutlets (about 1/2 pou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all