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  • 12 Ingredients
  • 1 12-oz round crusty bread, sliced in...
  • 1/4 cup extra-virgin olive oil
  • 4 tsps capers
  • 1/4 cup fresh parsley leaves, loosely...
  • 2 cloves garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil, divided
  • 2 cloves garlic, minced
  • 3 Tbsps breadcrumbs
  • 1 large, or 2 small ripe tomatoes
  • 16-20 Boquerones or other marinated w...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 ripe tomatoes on the vine (about 1...
  • Kosher salt and freshly ground black...
  • 1 1/2 Tbsps olive oil
  • 1/4 cup Dijon Vinaigrette
  • 12 whole marinated white anchovy fill...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup olive-oil mayonnaise
  • 2 Tbsps lemon juice
  • 1 garlic clove, minced
  • 1 1/2 tsps Hungarian hot paprika
  • 1 1/2 tsps Spanish sweet smoked paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 8 oz. young puntarelle or dandelion g...
  • trimmed and thinly sliced
  • 4 anchovy filets
  • 1 clove garlic, minced
  • 6 tbsp. extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps mayonnaise – or – 1 egg
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp Dijon mustard
  • 1 small garlic clove, minced
  • 1/2 tsp Worcestershire sauce, plus a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 7 Ingredients
  • 5 dried anchovies
  • 2" slice of daikon
  • 2" square of dried seaweed
  • 150 g fish cake
  • 1 T dark soy sauce (soy sauce used fo...
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  • Nutrition by Foodily 86% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 3 whole heads garlic, broken into clo...
  • 1 cup olive oil
  • 5 anchovy fillets, rinsed if salted a...
  • Blanched or raw vegetables for serving
  • Freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 6 olive oil–packed Spanish anchovies
  • 2 tsps Dijon mustard
  • 2 Tbsps red wine vinegar
  • 1/3 cup extra virgin olive oil
  • Freshly ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb cherry tomatoes
  • 1 tsp kosher or sea salt
  • 4-6 ozs day-old peasant bread, torn i...
  • 1 cucumber, peeled, seeds scooped out...
  • 1/2 small red onion, peeled and very...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 140.0g fine green beans , trimmed
  • 85.0g garden radishes , trimmed and s...
  • 1 tbsp red wine vinegar
  • 2 anchovy fillets
  • 75.0ml extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 9 Tbsps extra-virgin olive oil
  • 3 Tbsps red wine vinegar
  • 5 ozs mche or baby arugula
  • 1 large fennel bulb, very thinly slic...
  • 1/2 small red onion, very thinly slic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 c whole-grain farro
  • 3 c water
  • 1 pn salt, plus more as needed
  • 6 T extra-virgin olive oil
  • 1 t sherry vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 200 g bean sprouts
  • 6 dried anchovies
  • 1 piece of dried kelp
  • 2 inch slice of daikon
  • 6 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2-3 small heads of butter lettuce
  • 1 small fennel bulb, finely sliced
  • 1 sprig of rosemary
  • 1 clove of garlic
  • 4-5 anchovy fillets (packed in oil),...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 lb Manilla Clams
  • 2 Tbsps Korean soybean paste (Found i...
  • 1/2 jalapeno pepper sliced thinly see...
  • 1/2 bunch of enoki mushrooms (Found i...
  • 2 cloves of minced garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 6 oz. salt cod
  • For the sauce:
  • 1⁄2 cup blanched almonds
  • 4 nyora or romesco peppers or ancho c...
  • 1 slice coarse country white bread, a...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 tbsp red wine vinegar
  • 4 eggs
  • 300.0g new potatoes , sliced
  • 140.0g green beans
  • handful pitted black olives
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 3/4 cup fresh basil
  • 3/4 cup fresh celery leaves
  • 3/4 cup parsley
  • 7 anchovy fillets, finely chopped
  • 1 celery stalk, sliced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 large bunch radishes
  • 1 anchovy fillet
  • 1 small garlic clove, peeled
  • Salt
  • 1/2 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 hearts romaine, chopped
  • 1 cup pitted fancy black or green oli...
  • Salt and pepper
  • 1/3 cup extra-virgin olive oil, enoug...
  • 1/4 cup chopped or snipped fresh chives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 heads radicchio
  • 2 Tbsps red wine vinegar
  • 1 large clove garlic, finely chopped
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 8 anchovy fillets, minced
  • 4 garlic cloves, minced
  • 2 Tbsps white wine vinegar
  • 1/3 cup vegetable oil
  • 3/4 lb green cabbage, finely shredded...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 head Romaine lettuce, chopped
  • 2 cups cherry tomatoes, sliced in half
  • 1 can anchovies, drained (optional)
  • 1 cup croutons
  • 1 tsp anchovy paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
  • 2 T FOC (fat of choice)
  • 3 T hot sauce
  • 1 t cajun seasoning (no salt added)–i...
  • ½ C avocado mayo
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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