• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10-inch) piece baguette, cut...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 garlic clove
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  • 1 large egg
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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    +
  • 2 T garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds tomatoes
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  • 1/2 cup extra-virgin olive oil p...
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  • 3 tablespoons (or more) red wine...
  • 4 garlic cloves, minced
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  • Fine sea salt and freshly ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small baguette
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  • 4-6 beef tomatoes, cut in slices
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    +
  • 2-3 tablespoons of olive tapenade
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  • 1 small handful of green olives,...
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  • 4-6 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggs
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  • 100 g frozen green beans
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  • 200 g sunblush tomatoes in seaso...
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  • 100 g sliced, stoned black olives
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  • 1 x 225g jar or can excellent tuna
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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  • Salt and pepper
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  • 1 bay leaf
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  • 1 large thyme sprig
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  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 500 g floury potatoes, peeled
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  • 100 g plain flour
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  • 25 g unsalted butter
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  • 1 x egg
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    +
  • 3 medium tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound bay scallops
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  • 1 cup cornmeal
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    +
  • 2 tablespoons coarsely ground co...
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  • 2 teaspoons salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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    +
  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic
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  • 1/2 cup basil
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    +
  • 1 cup arugula
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    +
  • 1/4 cup parmesan
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    +
  • 1 tin anchovies
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb fettuccine
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    +
  • 2 oz fresh pancetta, cubed
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    +
  • ½ yellow onion, sliced thin
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, divided
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    +
  • 2 cloves garlic, minced
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    +
  • 3 tablespoons breadcrumbs
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  • 1 large, or 2 small ripe tomatoes
  • 16-20 Boquerones or other marina...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 firm, ripe Hass avocado, halve...
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  • 1 1/2 cups low-fat buttermilk
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    +
  • 1 cup chopped fresh herbs (such...
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  • 2 anchovy fillets
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • good quality red wine vinegar
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  • 1 x 280g jar roasted peppers in...
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  • a handful of small capers soaked...
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  • good quality extra virgin olive oil
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  • optional 8 anchovy fillets in ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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    +
  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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    +
  • 1 medium parsnip chopped
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    +
  • 1/2 head garlic, cloves peeled a...
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    +
  • 1 750ml bottle of white wine tha...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 large red bell peppers
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons chopped thyme
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    +
  • 2 teaspoons chopped rosemary
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    +
  • 1 can anchovy fillets (3 ounces)...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large, ripe tomatoes
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    +
  • salt
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    +
  • 1 clove garlic, peeled and halved
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    +
  • 1 small cucumber, peeled, seeded...
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    +
  • 2 spring onions, or 1 small red...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
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    +
  • Four small zucchini, halved leng...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Salt and freshly ground pepper
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 garlic clove, peeled and smashed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 cups ½ inch bread cubes from 1...
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    +
  • 3 to 4 medium-small heads of rom...
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    +
  • 1 tablespoon plus 2 teaspoons fr...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 8 ounces ciabatta, cut into 1-in...
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    +
  • 2 orange bell peppers (about 1 p...
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    +
  • 2 cups sliced radicchio (about 4...
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    +
  • 2 tablespoons capers
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    +
  • 1 pound cherry tomatoes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds small zucchini, trimmed
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons finely grated fresh...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all