• 8 Ingredients
  • 2 anchovy fillets, coarsely chopped
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    +
  • 1 tablespoon coarsely chopped un...
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  • 1 tablespoon capers, drained
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound green beans
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup pitted Niçoise olives (3...
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  • 1 cup roasted red or yellow bell...
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  • Two 2-ounce cans flat anchovies...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
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    +
  • Four small zucchini, halved leng...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Salt and freshly ground pepper
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large shallot, minced
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    +
  • 2 teaspoons red wine vinegar
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    +
  • One 1 1/2-pound boneless sirloin...
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  • 3 tablespoons extra-virgin olive...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large red bell peppers
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons chopped thyme
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    +
  • 2 teaspoons chopped rosemary
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    +
  • 1 can anchovy fillets (3 ounces)...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 ounces yellow wax beans
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    +
  • 4 ounces thin green beans
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    +
  • 6 garlic cloves
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    +
  • 2 bay leaves
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    +
  • 1 thyme sprig
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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    +
  • 1 small garlic clove
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    +
  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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    +
  • 1/4 cup coarsely chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 3 tablespoons freshly grated pec...
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    +
  • 1 anchovy fillet, drained, plus...
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small garlic cloves, halved
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    +
  • 1/4 cup milk
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    +
  • Salt and freshly ground pepper
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    +
  • 2 pounds assorted heirloom tomat...
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    +
  • 1/4 cup small basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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    +
  • 1 small garlic clove
    -
    +
  • 1/2 cup packed flat-leaf parsley...
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    +
  • 1/4 cup packed basil leaves
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    +
  • 1/4 cup coarsely chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Finely grated zest and juice of...
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon pimentón de la Vera (...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 anchovy fillets, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/3 cup vegetable oil
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    +
  • 3/4 pound green cabbage, finely...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 white anchovies (see Note)
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    +
  • 1 garlic clove
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 anchovies, minced
    -
    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds fresh tuna, diced
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    +
  • 2 scallions, thinly sliced
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    +
  • 12 pitted kalamata olives, coars...
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    +
  • 1 tablespoon salted capers, rins...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • One 2-ounce can flat anchovies,...
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    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces soft silken tofu, drained
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons freshly grated...
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    +
  • 1 oil-packed anchovy fillet, dra...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces baby spinach
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon anchovy paste (optional)
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    +
  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 anchovy fillets, drained and c...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 large egg yolks
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 3/4 cup plus 2 tablespoons extra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large red bell peppers
    -
    +
  • 2 large yellow bell peppers
    -
    +
  • 10 cracked Sicilian green olives
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    +
  • 6 oil-packed anchovy fillets, fi...
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two 6-inch pita breads, split in...
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    +
  • 4 tablespoons unsalted butter, s...
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    +
  • 1 medium shallot, thinly sliced...
    -
    +
  • 1 1/2 tablespoons white balsamic...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
    -
    +
  • 3/4 cup black olives, such as Ga...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 anchovy fillets, minced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • 1 tablespoon black peppercorns
    -
    +
  • One 3/4-pound tuna steak, cut 1...
    -
    +
  • Salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup chopped flat-leaf parsley
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups 1/4-inch-diced white bread
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3 anchovy fillets, mashed
    -
    +
  • 1 small garlic clove, smashed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all