• 14 Ingredients
  • 2 skate wings, evenly sized
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  • 1 tbs unsalted butter
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  • Maldon sea salt and freshly crac...
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  • 8 pieces of silver skin anchovie...
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  • 1 clove of garlic, crushed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • extra virgin olive oil
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  • for the anchovy rosemary sauce
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
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  • 1 tsp table salt
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  • 2 tsp olive oil, plus more for d...
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  • 10 x cherry tomatoes
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  • 8 x bocconcini, or small mozzare...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon, thinly sliced
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  • 1/2 cup fresh lemon juice
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  • 4 teaspoons coarse sea salt
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  • 3 tablespoons finely grated Gran...
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium-sized head of cauliflower
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  • 3-4 T extra virgin olive oil
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  • sea salt
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  • freshly ground pepper
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  • 1 T parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon kosher salt, plus m...
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  • 6 anchovy fillets, minced
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  • 2 teaspoons fresh lemon juice
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  • 2 large egg yolks, at room tempe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small tin of anchovies oil fro...
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  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • 3 small dried red chillies
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 3 round purple aubergines or 4 n...
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  • 1 tablespoon dried oregano
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  • 1 x 2kg leg of lamb preferably f...
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  • 2 x 400g tins good quality plum...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • 1/2 cup extra-virgin olive oil
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  • Fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 anchovy fillets (olive oil-pa...
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  • 3 garlic cloves
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  • 2 tablespoons unsalted butter
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  • 1/2 cup extra virgin olive oil
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  • Finely grated zest + juice from...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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  • 1/2 x head of broccoflower (abou...
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  • 1/2 x head of broccoli (about 2...
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  • 1/2 tbsp crushed red chili flakes
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  • 5 x cloves of garlic, roughly ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper
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  • 1 tablespoon olive oil, divided
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  • 5 1/2 cups (1/2-inch) cubed peel...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • 1/2 cup extra-virgin olive oil
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  • Fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup golden raisins
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  • 2/3 tablespoon fresh lemon juice
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  • 2 tablespoons water
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  • 1/2 tablespoon anchovy paste
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  • 1/2 teaspoon flaky sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • for the marinade
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  • 6 good quality anchovy fillets i...
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  • a small handful of freshly picke...
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  • 1 x 5 6kg fore rib of beef prefe...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound medium-size okra pods
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  • 6 to 8 anchovy fillets, rinsed a...
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon smoked paprika
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  • Olive, corn or canola oil, as ne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • sea salt and freshly ground blac...
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  • 2 heaped tablespoons small sweet...
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  • 1 bunch of fresh flat leaf parsley
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  • 2 anchovies finely chopped
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  • 5 tablespoons cr me fra che
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups plus 1 tsp. sea salt
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  • 3 medium-size Napa cabbages,
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  • quartered lengthwise with core l...
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  • outer leaves discarded
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  • 1 1/2 lb. daikon radishes, peele...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small can anchovies in oil,...
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  • 12 small or 6 large turnips, pee...
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  • 18 cloves of garlic with skin...
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  • about 5½ pounds pork loin on t...
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    +
  • a healthy splash of extra virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 head of garlic , chopped in h...
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  • sea salt
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    +
  • zest of 1 lemon
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  • black pepper corns to taste
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    +
  • 1 head of fennel , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • sea salt and freshly ground blac...
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  • 6 cloves garlic
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  • 1/4 cup fresh rosemary leaves, p...
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  • 6 anchovy fillets in oil, drained
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  • Zest of 2 lemons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup walnuts
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  • 1/2 cup extra-virgin olive oil
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  • 6 garlic cloves, finely chopped
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  • 4 whole salted anchovies (see No...
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  • 1 pound spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons coarse sea sal...
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  • 1 large cauliflower, 2 1/2 to 3...
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  • 1/8 teaspoon saffron (about 7 th...
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  • 1/3 cup extra-virgin olive oil,...
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  • 1 onion, finely chopped (1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all