• 9 Ingredients
  • 4 large red bell peppers (about...
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  • 9 tablespoons olive oil
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  • 2 1-pound eggplants, peeled, cut...
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  • 3 cups fresh breadcrumbs made fr...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 8 anchovy fillets
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  • 1 large onion, very thinly sliced
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  • 1 large fresh fennel bulb, trimm...
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 3 round purple aubergines or 4 n...
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  • 1 tablespoon dried oregano
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  • 1 x 2kg leg of lamb preferably f...
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  • 2 x 400g tins good quality plum...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • Salt
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  • 3/4 cup olive oil, or as needed
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  • 5 anchovy fillets
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  • 1 large onion, chopped (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • For the Lamb
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  • 3 tablespoons fennel seed, crushed
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  • 2 tablespoons dried lavender blo...
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  • 1 tablespoon finely minced fresh...
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  • 1 teaspoon dried basil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced anchovies
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  • Freshly ground black pepper
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  • 4 tablespoons freshly chopped ba...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon freshly minced oregan...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 cup tomato juice
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  • 1/2 cup pitted, cracked green ol...
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  • 1/4 cup toasted pine nuts
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  • 8 small (4-inches long) eggplant...
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  • 1 medium onion chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 artichokes
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  • 4 tablespoons red wine vinegar
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  • 1 tablespoon salt packed capers,...
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  • 1/2 medium onion, cut into mediu...
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  • 2 whole chiles
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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