• 9 Ingredients
  • 1/2 14.5-ounce package multi-gra...
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  • 3/4 cup coarsely chopped Italian...
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  • 6 tablespoons olive oil, divided
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  • 3 tablespoons drained capers
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  • 3 anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped (about 1 1/2 cups)
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  • 2 Tbsp anchovies packed in oil,...
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  • Olive oil
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  • 1 cup fresh breadcrumbs*
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  • 1 large head of cauliflower, cor...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 small cauliflower, left whole
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  • 0.5 c olive oil
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  • 2 T unsalted butter
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  • 3 clv garlic, 3 chopped 1 left w...
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  • 1 c fresh bread crumbs, made fro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 large head of radicchio, quart...
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  • 3/4 cup whole italian parsley le...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon drained capers
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  • 1 teaspoon chopped anchovy fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 pounds medium turnips, peeled,...
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  • 3 garlic cloves, peeled
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  • 1 1/2 cups (or more) whipping cream
  • 1/4 cup (1/2 stick) butter
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 7-ounce John Dory or sea bass...
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  • 1 tablespoon olive oil
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  • 2 cups dry white wine
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  • 7 canned anchovies, drained, fin...
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  • 1/4 cup (1/2 stick) chilled butt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp. chopped oil-packed ancho...
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  • 6 tbsp. extra-virgin olive oil
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  • 1 cup fresh bread crumbs
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  • 1 large head cauliflower, core r...
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  • chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • For the Lamb
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  • 3 tablespoons fennel seed, crushed
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  • 2 tablespoons dried lavender blo...
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  • 1 tablespoon finely minced fresh...
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  • 1 teaspoon dried basil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons olive oil
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  • 3/4 cup fresh white bread crumbs
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  • 3/4 to 1 pound broccoli rabe (al...
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  • 2 garlic cloves, minced
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  • 2 canned anchovy fillets, draine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup golden raisins
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  • 1 small fennel bulb
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  • 4 anchovy fillets
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  • 1/2 cup chopped fresh Italian pa...
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  • 4 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/8 cup(s) extra-virgin olive oil
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  • 4 fresh tuna steaks (6 oz each)
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  • 1 medium yellow onion, thinly sl...
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  • 1/2 cup(s) freshly squeezed oran...
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  • 1 tablespoon(s) capers packed in...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/8 cup(s) extra-virgin olive oil
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  • 4 tuna steaks (4 ounces each)
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  • 1 medium yellow onion, thinly sl...
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  • 1/2 cup(s) freshly squeezed oran...
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  • 1 tablespoon(s) capers packed in...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 28 small new potatoes , about 3...
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  • 1 cup chopped fresh italian parsley
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  • 2 rinsed anchovies , optional
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  • 1/4 cup extra-virgin olive oil
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  • 4 tsp wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Pinch red pepper flakes
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  • Freshly ground black pepper
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  • 2 cloves garlic, peeled and slic...
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  • 1 sprig rosemary
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  • 3 sprigs italian parsley, plus 5...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all