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  • 10 Ingredients
  • 2 large (12-oz) heads broccoli
  • ¼ cup olive oil, plus additional for...
  • 2 tsps minced garlic
  • ¼ cup minced shallots
  • 5 anchovy filets, rinsed, patted dry...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 small cauliflower, left whole
  • 0.5 c olive oil
  • 2 T unsalted butter
  • 3 clv garlic, 3 chopped 1 left whole
  • 1 c fresh bread crumbs, made from day...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 heads cauliflower
  • 8 to 10 fresh sage leaves, roughly ch...
  • zest of 2 lemons
  • 2 tsps sugar
  • 2 Tbsps extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 anchovies , chopped
  • 350.0g broccoli
  • 350.0g dried spaghetti
  • 2 fresh red chillies , seeded and fin...
  • 100.0g white breadcrumbs , made with...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup olive-oil mayonnaise
  • 2 Tbsps lemon juice
  • 1 garlic clove, minced
  • 1 1/2 tsps Hungarian hot paprika
  • 1 1/2 tsps Spanish sweet smoked paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 4 large red bell peppers (about 2 lbs)
  • 9 Tbsps olive oil
  • 2 1-lb eggplants, peeled, cut crosswi...
  • 3 cups fresh breadcrumbs made from cr...
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup fresh breadcrumbs (preferably...
  • 1/3 cup plus 1 Tbsp extra-virgin oliv...
  • 1/2 cup Pine Nuts
  • 1 tbsp parsley leaves
  • 1 lb Italian broccoli, sprouting broc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Two 1-lb eggplants, halved
  • 1/4 cup extra-virgin olive oil
  • Salt and freshly ground pepper
  • 2 garlic cloves, thinly sliced
  • 2 cups plain tomato sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
  • 3/4 cup fresh bread crumbs
  • 2 tbsp chopped fresh parsley
  • 1 tsp anchovy paste
  • 1 pinch hot pepper flakes , (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil
  • 1 broccoli head, cut into florets
  • 2 anchovies , chopped
  • 2 garlic cloves , finely chopped
  • 1.0 tbsp capers , rinsed and drained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 5 cups fusilli pasta
  • 4 cups broccoli florets
  • 1/3 cup extra-virgin olive oil
  • 4 cloves garlic , minced
  • 1 pkg flat anchovy fillets , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 12 oz spaghetti
  • 1 large head cauliflower, roughly cho...
  • 3 1/2 tsp extra virgin olive oil
  • 1/3 cup Italian seasoned bread crumbs...
  • 5 anchovies
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 eggplants, about 6 ozs each
  • 5 Tbsps olive oil
  • salt
  • fresh ground black pepper
  • 1 small onion, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 small white mushrooms, the stems re...
  • 2 Tbsps fresh white bread crumbs
  • 2 tsps freshly grated Parmesan
  • 2 tsps olive oil
  • 1 tsp minced fresh parsley leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large head cauliflower
  • 1 ball burrata, about 7-8 oz.
  • 2 anchovy fillets, rinsed
  • 3 Tbsps olive oil, divided
  • 1 Tbsp cream
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
  • 2 Tbsps plus 3 tsps extra-virgin oliv...
  • 1/2 small onion, chopped into 1/4” pi...
  • 1/2 red bell pepper, chopped in 1/4”...
  • 8 oz eggplant, chopped into 1/4” pieces
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 8 anchovy fillets
  • 1 large onion, very thinly sliced
  • 1 large fresh fennel bulb, trimmed, h...
  • 1/4 tsp dried crushed red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 4 salted anchovies, rinsed, filleted...
  • 1 head cauliflower, sliced into 1/4-i...
  • 1/2 cup bread crumbs
  • 1/4 cup flour
  • 8 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp dried currants
  • 1 Tbsp pine nuts
  • 1 anchovy fillet (optional)
  • 5 Tbsps unsalted butter
  • 1 small head of cauliflower (1 1/2 lb...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 tbsp whole wheat breadcrumbs
  • butter flavored Pam
  • 1 medium onion, chopped
  • 4 anchovies
  • 1 tbsp extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup crumbs from country-style whi...
  • 1/2 cup red wine vinegar
  • 1/2 cup tightly packed parsley leaves
  • 1/2 tsp chopped garlic
  • 1 hard-cooked egg yolk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • red pepper, 1
  • yellow pepper, 1
  • green pepper, 1
  • eggplant, 1
  • red onion, 1 big
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup breadcrumbs, from a slightly st...
  • 1 can anchovies in olive oil, undrained
  • pinch or two of hot chili flakes, or...
  • 6 cup Chicken Stock
  • 1 medium head Cauliflower
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower
  • 2 clv garlic, peeled and roughly chopped
  • 6 anchovy fillets
  • 0.5 c good quality extra-virgin olive...
  • 0.5 lemon juice and zest, separated
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped (about 1 1/2 cups)
  • 2 Tbsp anchovies packed in oil, mince...
  • Olive oil
  • 1 cup fresh breadcrumbs*
  • 1 large head of cauliflower, core rem...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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