• 16 Ingredients
  • 2 pounds ground chicken or turke...
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    +
  • 3/4 cup grated Parmigiano Reggia...
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    +
  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 500 g floury potatoes, peeled
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    +
  • 100 g plain flour
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    +
  • 25 g unsalted butter
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    +
  • 1 x egg
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    +
  • 3 medium tomatoes, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
    -
    +
  • 1 tsp table salt
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    +
  • 2 tsp olive oil, plus more for d...
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    +
  • 10 x cherry tomatoes
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    +
  • 8 x bocconcini, or small mozzare...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds small zucchini, unt...
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    +
  • 1 teaspoon fleur de sel or coars...
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 anchovy fillets, minced (about...
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    +
  • 1/2 teaspoon (scant) dried crush...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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    +
  • Salt and pepper
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    +
  • 1 bay leaf
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    +
  • 1 large thyme sprig
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    +
  • 3 garlic cloves, smashed to a pa...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 firm, ripe Hass avocado, halve...
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    +
  • 1 1/2 cups low-fat buttermilk
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    +
  • 1 cup chopped fresh herbs (such...
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    +
  • 2 anchovy fillets
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp grainy dijon mustard
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    +
  • 1/4 x anchovy filet
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    +
  • 2 tsp red wine vinegar
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    +
  • 2 tbsp walnut oil
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    +
  • Big handful of endive, arugula o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250.0g penne
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    +
  • 100.0g mascarpone
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    +
  • 50.0g mature cheddar , finely gr...
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    +
  • 300.0g broccoli , cut into large...
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    +
  • 25.0g plain flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 5 Tbs. extra-virgin olive oil
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • 16 large basil leaves, washed an...
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    +
  • 1 lb. medium-size ribbed pasta s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 9 garlic cloves, minced
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    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 2 anchovy fillets, minced
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    +
  • 2 teaspoons fennel seeds
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
    -
    +
  • 3/4 cup grated parmigiano-reggia...
    -
    +
  • 1/2 cup bread crumbs (a couple g...
    -
    +
  • 1 large egg
    -
    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head escarole
    -
    +
  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves, chopped
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    +
  • 4 anchovy fillets
    -
    +
  • 1/2 teaspoon finely minced fresh...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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    +
  • 1/2 x head of broccoflower (abou...
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    +
  • 1/2 x head of broccoli (about 2...
    -
    +
  • 1/2 tbsp crushed red chili flakes
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    +
  • 5 x cloves of garlic, roughly ch...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2- to 3-lb) turkey breast...
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    +
  • 1 qt chicken broth
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    +
  • 2 to 2 1/2 qt water
    -
    +
  • 1 (6-oz) can tuna packed in oliv...
    -
    +
  • 3 large anchovy fillets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, about 6 ounces each
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 small onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 On loaf of French bread, a ba...
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    +
  • 1 to 2 cans of tuna packed in o...
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    +
  • 2 to 3 really good anchovy file...
    -
    +
  • 1 sweet onion, such as Vidalia...
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    +
  • 1 fresh, vine ripened tomato
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound curly-edged, long-cut pa...
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    +
  • About 1/4 cup extra-virgin olive...
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    +
  • 4 anchovy fillets
    -
    +
  • 1 small bulb fennela handful of...
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    +
  • 1 pound small, firm zucchini, ha...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
    -
    +
  • a handful basil leaves
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    +
  • 1 lemon ½ sliced and ½ saved for...
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    +
  • 24 cherry tomatoes , halved (if...
    -
    +
  • 12 quail eggs or 4 hen's eggs
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves mashed garlic
    -
    +
  • ¼ cup grated Parmesan or Swiss...
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    +
  • 1/8 tsp pepper
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    +
  • 2 Tb olive oil
    -
    +
  • 2 lbs. “boiling” potatoes slic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup reduced-fat mayonnaise
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 2 tablespoons white wine vinegar
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    +
  • 3 anchovy fillets
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    +
  • 3 scallions, white and light gre...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 140 ml olive oil by Sainsbury's
    -
    +
  • 2 x 250g packs large portabella...
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    +
  • 1 clove garlic, peeled and chopped
    -
    +
  • 2 teaspoons fresh thyme leaves,...
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    +
  • Juice of ½ a lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • Dried Orecchiette
    -
    +
  • 1 x red onion, finely sliced
    -
    +
  • 2 x anchovy fillets, diced
    -
    +
  • 2 x garlic cloves, finely sliced
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    +
  • 2 x Kipfler potatoes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium eggplants (about 1 poun...
    -
    +
  • Salt
    -
    +
  • 3/4 cup olive oil, or as needed
    -
    +
  • 5 anchovy fillets
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot water
    -
    +
  • 1/2 ounce (about 3/4 cup) dried...
    -
    +
  • 1 28-ounce can diced peeled toma...
    -
    +
  • 1 1/4 cups finely chopped onion
    -
    +
  • 1 1/2 tablespoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Eggplant
    -
    +
  • 1 medium eggplant
    -
    +
  • About 1 tsp. kosher salt
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 large garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all