• 7 Ingredients
  • 2 bunches (cherry tomatoes on vi...
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  • 2 1/2 tablespoons extra virgin o...
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  • 1/2 lemon, juiced (about 3 table...
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  • 8 anchovy fillets packed in oil,...
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  • sea salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 500 g fresh anchovies
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  • Juice of one lemon
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  • 5 tbsp Sherry Vinegar
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  • 1-2 x garlic cloves, chopped
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  • 1-2 x Red Chillies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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    +
  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. minced shallot
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  • 1-1/2 lb. asparagus, trimmed
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  • 1 tsp. grated lemon zest
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  • 2 tsp. capers, rinsed and finely...
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    +
  • 3 Tbs. minced fresh flat-leaf pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Six 1/2-inch-thick slices Tuscan...
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  • Extra-virgin olive oil
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    +
  • 1 large garlic clove, halved
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  • One 8-ounce jar piquillo peppers...
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  • 6 anchovies, rinsed and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbsp chopped flat leaf parsley
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  • 1 tbsp capers, roughly chopped i...
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  • 1-2 x anchovy fillets, minced (o...
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    +
  • Zest of one lemon, cut in thin s...
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    +
  • 2 tbsp freshly-squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 to 10 ounces top round steak,...
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  • 1/4 cup capers, rinsed, drained,...
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  • Canola or vegetable oil for frying
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  • 3 tablespoons extra-virgin olive...
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup raw sunflower seeds
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    +
  • 6 cloves roasted garlic
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  • zest from one lemon
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon champagne vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sirloin steak
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  • 1 anchovy fillet, cut into pieces
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    +
  • 2 tablespoons capers, drained
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    +
  • 5 cups baby field greens
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    +
  • 1 cup extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound medium-size okra pods
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  • 6 to 8 anchovy fillets, rinsed a...
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    +
  • 1 teaspoon sweet paprika
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  • 1 teaspoon smoked paprika
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    +
  • Olive, corn or canola oil, as ne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • fresh anchovies
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    +
  • fresh parsley leaves
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    +
  • garlic
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    +
  • capers
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    +
  • cornichons
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small can anchovies in oil,...
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    +
  • 12 small or 6 large turnips, pee...
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    +
  • 18 cloves of garlic with skin...
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    +
  • about 5½ pounds pork loin on t...
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    +
  • a healthy splash of extra virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 eggs (in total)
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    +
  • 1 cup extra virgin olive oil
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    +
  • 1 120gm (or equivalent) can of...
  • 3 really good oil packed anchov...
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  • White wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 9 oz (250g) fresh anchovies
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  • 2 tbsp coarse sea salt
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    +
  • 1 1⁄4 cups sherry vinegar
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    +
  • 4 tbsp extra virgin olive oil
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    +
  • grated zest of 1–2 lemons, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried cannellini or Great...
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    +
  • 1 bay leaf
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    +
  • 1 small dried red chili
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    +
  • 1/4 small yellow onion
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    +
  • 1 fresh thyme sprig
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red bell pepper
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    +
  • 1 medium yellow bell pepper
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    +
  • 1 pound cleaned small calamari,...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups parsley leaves only, packed
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  • 2 tablespoons tarragon leaves
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    +
  • 1 tablespoon fresh mint leaves
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  • 1 tablespoon capers, drained (ri...
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    +
  • 4 large anchovy filets
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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    +
  • 4 large cloves garlic, peeled an...
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    +
  • 2 x 14oz tins plum tomatoes, rou...
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    +
  • leaves from 1 large sprig fresh...
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    +
  • 24-30 stuffed green olives, halv...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ cup small green olives
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    +
  • 3 tablespoons coarse sea salt
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    +
  • ¼ cup white wine vinegar
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    +
  • 1 salt-packed anchovy, filleted,...
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    +
  • ½ cup small black olives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds fresh anchovies
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    +
  • 2 cups white wine vinegar
    -
    +
  • 2 cups extra-virgin olive oil
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    +
  • 2 tablespoons dried oregano
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    +
  • 2 tablespoons hot red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces shiitake mushrooms, ste...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/2 large red onion, sliced
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    +
  • 1 pound ground bison
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 extra-large green olives, unpi...
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    +
  • 4 oil-packed anchovy fillets
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    +
  • 2 piquillo peppers
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    +
  • 1 garlic clove, unpeeled
    -
    +
  • 3 tablespoons Spanish extra-virg...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 2 1/2-3 lb. 2''-thick sirloin...
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    +
  • sea salt and coarsely ground bla...
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    +
  • 4 packed cups of fresh parsley l...
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    +
  • 32 anchovy filets (2 2-oz. cans)
    -
    +
  • 4 garlic cloves, peeled and minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 sprigs fresh thyme, lightly po...
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    +
  • 8 large sprigs fresh rosemary, l...
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    +
  • 8 large cloves garlic, smashed a...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons crushed peppercorns
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all