• 6 Ingredients
  • 1/4 cup Whole Grain Mustard Dres...
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  • 1 anchovy fillet packed in oil,...
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  • 1 small garlic clove, grated
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  • 1 head escarole, torn into bite-...
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  • Kosher salt, freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound Manilla Clams
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  • 2 tablespoons Korean soybean pas...
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  • 1/2 jalapeno pepper sliced thinl...
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  • 1/2 bunch of enoki mushrooms (Fo...
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  • 2 cloves of minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 200 g bean sprouts
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  • 6 dried anchovies
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  • 1 piece of dried kelp
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  • 2 inch slice of daikon
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large lemon, zested and juiced...
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  • 6 anchovy fillets, cut into thirds
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  • 1 garlic clove, minced
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  • 1 tablespoon whole oregano leaves
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  • 2 tablespoons whole basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 2 Ingredients
  • About 1 cup (1.4 oz., 40 g) irik...
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  • 4 cups (1000 ml) water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup sweetened flaked or shredd...
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  • 6 fresh serrano chilies (about 1...
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  • 1 1/2 teaspoons anchovy paste
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  • 2 cloves garlic
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  • 5 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 large Green Beans
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  • 1 x Shallot
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  • 1 clove Garlic
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  • 1 tsp Mustard
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  • 4 x anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium fennel bulbs
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  • 1/4 head cauliflower, broken int...
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  • 1/2 pound asparagus, trimmed
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  • 3 large egg yolks
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  • 1 garlic clove, grated (use a Mi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 6 cloves roasted garlic
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  • zest from one lemon
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  • 2 tablespoons lemon juice
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  • 1 tablespoon champagne vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 anchovy fillets, minced
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  • 4 garlic cloves, minced
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  • 2 tablespoons white wine vinegar
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  • 1/3 cup vegetable oil
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  • 3/4 pound green cabbage, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, chopped
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  • 1/4 cup water
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  • 2 tablespoons peanut oil
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  • 1 tablespoon chopped peeled fres...
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  • 5 whole blanched almonds, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large heads romaine lettuce
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  • 1 extra-large egg yolk
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  • 1 cup grapeseed oil
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  • 1 1/4 cup flat-leaf parsley leaves
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  • 1 cup packed watercress, cleaned...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • Salt and pepper
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  • 15 cloves garlic, peeled
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  • 1 onion (about 10 oz.), peeled a...
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  • 2 carrots (about 6 oz. total), p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 8 strips roasted red peppers
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  • 5-10 x anchovy plus fillets plus...
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  • 2 tbsp capers plus brine
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  • 1 tbsp balsamic vinegar
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  • 3 x cloves garlic, grated or pre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 pounds pork rack, also known a...
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  • 2 springs Rosemary, chopped
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  • 1/2 bunch Thyme, chopped
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  • 1/2 bunch Marjoram, chopped
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  • 6 filets anchovy in oil, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 rack of lamb (6 bones)
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  • 1 potted parsley plant
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  • 2 big handfulls of fresh chives
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  • 2 tablespoons of capers
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  • 6 anchovies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound medium-size okra pods
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  • 6 to 8 anchovy fillets, rinsed a...
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon smoked paprika
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  • Olive, corn or canola oil, as ne...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • ¼ cup vegetable oil
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  • 2 tablespoons grated lemon zest
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  • 2 tablespoons dried mint
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  • 6 anchovies , rinsed and finely...
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  • 4 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 6 T dijon mustard
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  • 1 T lemon juice
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  • 1 T capers, rinsed and chopped
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  • 4 anchovy fillets, roughly chopped
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  • 1 clv garlic, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 frozen pie sheets
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  • 2 garlic cloves
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  • 1/2 a tsp rosemary
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  • 1/2 a tsp thyme
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  • 2 big tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 red, yellow, or orange
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  • peppers (washed, pat dried)
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  • 4 garlic cloves (skin on)
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  • 1 tablespoon capers (drained, fi...
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  • 1 tablespoon parsley leaves (was...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/4 lb turkey breast cutlets
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  • 1 jar sundried tomatoes, 8.5 oz.
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  • 1 can anchovies, 2 oz.
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  • 6 slices bacon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 SERVINGS
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  • 1 1/4-inch-thick onion slice
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  • 2 fresh parsley sprigs
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  • 2 anchovies
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  • 2 teaspoons drained capers
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vinaigrette
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  • 1 can kidney beans, rinsed and d...
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  • Raw zucchini, sliced
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  • Raw mushrooms, sliced
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  • Mixed salad greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ripe tomatoes, sliced
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  • 1 green bell pepper, stemmed, se...
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  • chopped
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  • 8 radishes, trimmed and thinly s...
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  • 3 4-oz. cans oil-packed top-qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all