• 8 Ingredients
  • 1 pound Manilla Clams
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  • 2 tablespoons Korean soybean pas...
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  • 1/2 jalapeno pepper sliced thinl...
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  • 1/2 bunch of enoki mushrooms (Fo...
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  • 2 cloves of minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 200 g bean sprouts
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  • 6 dried anchovies
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  • 1 piece of dried kelp
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  • 2 inch slice of daikon
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 large lemon, zested and juiced...
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  • 6 anchovy fillets, cut into thirds
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  • 1 garlic clove, minced
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  • 1 tablespoon whole oregano leaves
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  • 2 tablespoons whole basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 2 Ingredients
  • About 1 cup (1.4 oz., 40 g) irik...
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  • 4 cups (1000 ml) water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup sweetened flaked or shredd...
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  • 6 fresh serrano chilies (about 1...
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  • 1 1/2 teaspoons anchovy paste
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  • 2 cloves garlic
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  • 5 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 rack of lamb (6 bones)
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  • 1 potted parsley plant
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  • 2 big handfulls of fresh chives
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  • 2 tablespoons of capers
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  • 6 anchovies
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pound medium-size okra pods
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  • 6 to 8 anchovy fillets, rinsed a...
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon smoked paprika
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  • Olive, corn or canola oil, as ne...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • Salt and pepper
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  • 15 cloves garlic, peeled
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  • 1 onion (about 10 oz.), peeled a...
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  • 2 carrots (about 6 oz. total), p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 6 T dijon mustard
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  • 1 T lemon juice
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  • 1 T capers, rinsed and chopped
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  • 4 anchovy fillets, roughly chopped
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  • 1 clv garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 1/4 lb turkey breast cutlets
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  • 1 jar sundried tomatoes, 8.5 oz.
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  • 1 can anchovies, 2 oz.
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  • 6 slices bacon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 SERVINGS
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  • 1 1/4-inch-thick onion slice
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  • 2 fresh parsley sprigs
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  • 2 anchovies
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  • 2 teaspoons drained capers
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  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Vinaigrette
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  • 1 can kidney beans, rinsed and d...
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  • Raw zucchini, sliced
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  • Raw mushrooms, sliced
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  • Mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 8 medium Japanese-style dried an...
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  • 2 2" × 15" pieces of kombu (dr...
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  • 1/2 cup katsuobushi (dried bonit...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups cooked rice
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  • 3 pimientos, cut in strips
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  • 1 green pepper, cut in strips
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  • 12 green onions, finely chopped...
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  • 1 1/2 cups chicken or turkey bre...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (about 6 ounces) pitted gr...
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  • 1/4 cup vinegar
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  • 4 canned anchovy fillets, cut in...
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  • 4 garlic cloves, minced
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
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  • 9 Ingredients
  • 1 cup fresh flat-leaf parsley le...
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  • 1/3 cup fresh lemon juice
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  • 1 tablespoon water
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  • 2 tablespoons capers
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 piece(s) anchovies
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  • 2 cup(s) Arugula
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  • 1 tablespoon(s) capers
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  • 1 clove(s) garlic
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 piece(s) anchovies
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  • 2 cup(s) Arugula
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  • 1 tablespoon(s) capers
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  • 1 clove(s) garlic
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 canned anchovy fillets, cut in...
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  • 1/2 teaspoon(s) fennel seed
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  • 1 can(s) (about 6 ounces) pitted...
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  • 2 bay leaves
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  • 1/4 teaspoon(s) crushed rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 canned anchovy fillets, cut in...
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  • 1/2 teaspoon(s) fennel seed
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  • 1 can(s) (about 6 ounces) pitted...
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  • 2 bay leaves
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  • 1/4 teaspoon(s) crushed rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 cups mixed salad greens
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  • 2 large vine-ripened tomatoes ,...
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  • 1 cup raw zucchini , sliced
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  • balsamic vinaigrette, Bottled
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  • 2 (6 ounce) cans solid albacore...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 Garlic clove, peeled and thi...
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  • 1 teaspoon Red wine vinegar, (...
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  • 1/2 teaspoon Capers, (preferabl...
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  • 6 anchovy fillets, soaked in w...
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  • 1/8 teaspoon Hot red pepper fla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons finely chopped fr...
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  • 2 tablespoons salt
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  • 2 tablespoons capers, thorough...
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  • 8 flat anchovy fillets, thorou...
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  • 1/2 pound lean boneless beef, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup olive or vegetable oil
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  • 1/4 cup fat-free cholesterol-fre...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon anchovy paste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds Calf's tongue - (1 to...
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  • 1 Capon cut into 4 pieces
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  • 2 Carrots peeled and quartered
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  • 2 whl cloves
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  • 1 tablespoon Salt-packed caper...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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