• 8 Ingredients
  • 12 ounces fresh cod (about 6 ou...
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  • 1 ½ tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 large pinch crushed red peppe...
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  • 3 olive oil packed anchovies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound green beans
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted Niçoise olives (3...
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  • 1 cup roasted red or yellow bell...
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  • Two 2-ounce cans flat anchovies...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large, ripe tomatoes
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  • salt
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  • 1 clove garlic, peeled and halved
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  • 1 small cucumber, peeled, seeded...
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  • 2 spring onions, or 1 small red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 flat anchovies, drained, or 1...
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  • 2 tablespoons balsamic vinegar
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  • 6 tablespoons olive oil
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  • 2 to 3 teaspoons water (optional)
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  • 2 (1 3/4-inch-thick) porterhouse...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh basil, minced
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  • 1 tablespoon fresh marjoram, minced
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  • 1 tablespoon fresh thyme, minced
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  • 1 anchovy fillet, minced to a...
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound green beans, ends trimmed
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup nicoise olives (preferab...
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  • 7 tablespoons extra virgin olive...
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  • 1 large handful fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red bell pepper
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  • 1 medium yellow bell pepper
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  • 1 pound cleaned small calamari,...
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon anchovy paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
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  • 1/4 cup olive oil
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  • 1 tsp oregano
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  • 1/8 tsp red pepper flakes
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  • 1/2 cup black nicoise olives, or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 red snapper fillets, about 4 o...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 yellow bell peppers
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  • 3 red bell peppers
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  • 1 tablespoon anchovy paste
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  • 1 teaspoon extravirgin olive oil
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  • 1 teaspoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 1/2 pounds tomatoes, peeled, s...
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  • 24 nicoise olives, pitted and ha...
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  • 4 to 8 anchovy fillets, finely m...
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  • 2 garlic cloves, finely minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup virgin olive oil
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  • 1 pint cherry tomatoes , halved
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  • 8 jumbo shrimp , shelled,deviene...
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  • 1/2 lb green beans , cut in half...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound small white beans (dried)
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  • 1/2 teaspoon salt
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  • 1/2 cup fresh parsley, chopped
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  • 4 tablespoons red wine vinegar
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces soft tofu
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  • 2 anchovy fillets, optional
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  • 8 cloves roasted garlic, pan sea...
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  • 2 tablespoons Pommery mustard, w...
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  • 2 nicoise olives, pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons chopped sun-dried...
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  • 1 medium onion , cut in rings
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  • 1 tablespoon coarsely chopped su...
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  • 1 tablespoon balsamic vinegar
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  • 1/3 cup capers , drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar
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  • Olive oil
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  • 12 jumbo shrimp, shelled and dev...
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  • Salt and freshly ground pepper
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  • 1 yellow squash, cut into 1/4-in...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all